Inner Awakening Resources
< All Topics

Letting Go of Resentment

Table of Contents

Healing Through Visions Letting Go Of Resentment

Letting Go of Resentment: A Spiritual Spell for Healing and Clarity

Welcome to Healing through Visions! As High Priestess Zela Nimaya Abura, I am excited to share an empowering spell with you for clearing resentment energies. Resentment can hold us back from achieving our highest potential and living a life of joy and abundance. It can be a heavy burden that affects our emotional, mental, and physical wellbeing.

Resentment is a feeling of anger or bitterness that arises when we perceive that we have been wronged or unfairly treated. It can result from a variety of situations, such as being overlooked for a promotion at work, feeling neglected in a relationship, or experiencing discrimination based on race or gender. Resentment can be a powerful emotion that lingers for a long time and can even lead to physical and mental health problems if left unaddressed. In order to move forward and live a life of joy and abundance, it’s important to release these negative energies and find ways to heal and grow from the experience.

This spell is designed to help you release those negative energies and move forward with clarity and purpose. However, please note that this spell is intended for spiritual healing purposes only and is not a substitute for professional medical or mental health advice. If you are experiencing severe or persistent resentment, please seek the guidance of a qualified professional. With that said, let’s get started on our journey towards healing and letting go of resentment.

Preparing for the Spell

Before we begin the spell, it’s important to create a sacred space where you can focus without any distractions. Find a quiet and comfortable space where you feel safe and relaxed. You may want to light a candle or burn some incense to create a soothing atmosphere. This will help you to connect with your higher self and the Universe, which is essential for spiritual healing.

Next, take a few deep breaths and allow yourself to let go of any tension or stress you may be feeling. As you exhale, release any negative emotions or thoughts that may be weighing you down. Visualize a white light surrounding you, protecting you, and guiding you through the spell.

You may also want to gather some crystals or other spiritual tools to aid in the process. Crystals such as Amethyst, Rose Quartz, and Black Tourmaline are known for their healing and protective properties, and can help you to release negative energy and emotions. The most important thing is to set your intention for the spell. This will help you to stay focused and aligned with your desired outcome. So take a moment to think about what you want to achieve through this spell, and hold that intention in your heart as we move forward.

The Role of the Fae in this Spell

In many spiritual traditions, the Fae, also known as fairies or nature spirits, are believed to play a vital role in spiritual healing and magic. These beings are said to be guardians of the natural world and possess a deep knowledge of the mysteries of the Universe.

In this spell, we can call upon the Fae to assist us in releasing resentment energies. They can help us connect with the healing powers of nature and the elements, and guide us in our journey towards inner peace and clarity.

To invoke the Fae’s presence, you can set up a small altar with offerings of flowers, crystals, and other natural items. You can also speak a simple invocation, such as “Fae of the Earth and Air, hear my call. I invite you to join me in this sacred space and guide me in my healing journey.” Remember that the Fae are powerful beings, and it is important to approach them with respect and humility. With their guidance and support, we can tap into the infinite wisdom of the Universe and unlock our true potential for healing and growth.

The Spell

Now that you are centered and focused, it’s time to begin the spell. Repeat the following incantation three times:

I release all resentment energies that no longer serve me. I am free from the past, and I embrace the present with joy and love.
I release all resentment energies that no longer serve me. I am free from the past, and I embrace the present with joy and love.
I release all resentment energies that no longer serve me. I am free from the past, and I embrace the present with joy and love.

As you recite these words, feel the power of your intention and the resonance of the words deep within your being. Allow the vibrations to resonate throughout your body and release any negative energy you may be holding onto.

Next, hold your chosen crystal or spiritual tool in your hand and envision a white light surrounding it. This light is pure and healing, and it’s energy will aid you in your journey towards letting go of resentment.

Place the crystal or tool over your heart and close your eyes. Take a deep breath and visualize all the negative energy associated with the resentment leaving your body and entering the crystal or tool. See the crystal or tool becoming brighter and more powerful as it absorbs all the negative energy. Feel the weight of the negative energy being lifted from your shoulders, and the lightness that comes with releasing it.

Continue this visualization for as long as you feel necessary. Allow the crystal or tool to absorb all the negative energy, leaving you feeling light, refreshed, and at peace. Trust that the crystal or tool is doing its job and that the Universe is supporting you in this process of releasing resentment.

When you feel that the negative energy has been released, take a deep breath and visualize a bright, golden light filling your heart space. See this light spreading throughout your body, bringing love, joy, and peace to every cell. Allow this light to wash away any remaining negative energy, leaving you feeling free, happy, and at peace.

Take a few moments to bask in this feeling of pure love and light. Know that you have released the negative energy associated with resentment, and that you are now free to live your life with joy and abundance.

Closing the Spell

Congratulations, you have completed the spell for clearing resentment energies! Take some time to ground yourself and thank the Universe for its support in this process. Healing is a journey, and it’s important to be patient and kind to yourself along the way. If you find that resentment comes up again in the future, come back to this spell and repeat it as often as you need to. With each repetition, you will become stronger and more connected to your true self. Thank you for allowing me to guide you on this journey towards healing and empowerment.

As you conclude the spell, take some time to ground yourself and return to the present moment. Take a few deep breaths and feel the connection between your body and the Earth beneath you. Remind yourself that you are a powerful being, capable of releasing negative energies and transforming your life for the better.

As you go about your day, be mindful of any negative emotions or thought patterns that may arise. Remember that you have the power to choose how you respond to these challenges. You can choose to hold on to resentment and anger, or you can choose to release them and move forward with love and compassion. Thank yourself for taking the time to practice this spell and for investing in your spiritual growth and healing. May you continue to radiate love, light, and positivity in all that you do.

Journal Prompts for Reflection

Journaling can be a powerful tool for self-reflection and empowerment, especially when used in conjunction with spiritual practices like the resentment-clearing spell we just performed. These journal prompts are designed to help you deepen your understanding of yourself, cultivate self-love and acceptance, and create a clear vision for your future. Take your time with each prompt, and be gentle and compassionate with yourself as you explore these emotions and experiences.

  1. Think about a recent situation where you felt resentment towards someone or something. What were the underlying emotions that led to this feeling of resentment? How can you release these negative emotions and move forward with love and forgiveness?
  2. Reflect on a time when you felt hurt or betrayed. What lessons did you learn from this experience? How can you use this knowledge to empower yourself and others?
  3. Write down three things you love about yourself. How can you cultivate more self-love and acceptance in your life?
  4. Imagine your future self, free from resentment and negativity. How does this version of yourself look, feel, and act? What steps can you take today to become this person?

Journaling is a personal practice, and there are no right or wrong answers. Use these prompts as a guide to explore your thoughts and emotions, and trust your intuition as you move through the process. By practicing self-reflection and self-love, you can create a life of joy, abundance, and clarity.


Thank you for allowing me to guide you through this powerful spell. I hope that it has provided you with the tools and inspiration to release resentment energies and move forward with clarity and purpose. Remember that healing is a journey, and it is important to practice self-care, self-love, and compassion as you continue on your path.

If you found this spell helpful, please feel free to explore the resources and community available at Healing through Visions. We are here to support and guide you on your spiritual journey and provide you with the tools you need to unlock your true potential. May you continue to grow, evolve, and radiate love and light in all that you do. Blessings to you on your healing journey!

Leave a Reply