Healing through Visions • Release Archives

A stained glass artwork featuring an open heart surrounded by clear, crystalline patterns against a vibrant background. The heart represents openness and clarity, visualizing the mantra My heart is open, my mind is clear.

20 Empowering Mantras for Daily Resilience and Peace

20 Empowering Mantras for Daily Resilience and Peace I teach myself and others how to harness the power of words to transform our energy and fortify our spirits. Here are 20 mantras I use to create an impenetrable shield of empowerment, love and peace around me. Each one is a tool for empowerment, a beacon that guides me back to my center, no matter the chaos outside. I flow freely with the currents of life. Each breath I take cleanses my spirit. I am surrounded by an impenetrable shield of peace. My heart is open, my mind is clear. I release what no longer serves me with grace. I am grounded in the strength of my own being. Love and light fill every cell of…

Healing Through Visions Daily Meditation Practice - A scene depicting a Daily Meditation Practice featuring a Black woman meditating in a comfortable, serene home environment. The setting includes a cozy meditation corner with cushions, ambient lighting, and elements of nature like small plant. The woman is seated in a lotus position, embodying a peaceful and focused demeanor. The image conveys a sense of tranquility and personal space, ideal for meditation and self-reflection.

Harnessing the Power of Om Sat Chit Ananda

Harnessing the Power of Om Sat Chit Ananda Om Sat Chit Ananda is a Sanskrit mantra that encapsulates the essence of ultimate reality and bliss in the tradition of Vedanta. This mantra is composed of four elements: Om, Sat, Chit, and Ananda. Each of these elements holds deep spiritual significance, together forming a pathway to understanding and experiencing the true nature of existence. Om, often considered the primordial sound, represents the Universe and its vibration. It is the sound of all beginnings and the essence from which all other sounds and creations emerge. Sat translates to truth, the unchangeable, eternal reality that is present in everything. Chit refers to consciousness or awareness. Ananda is bliss, a state of pure happiness and contentment that transcends the…

A breathtaking sunrise, with a magical and powerful futuristic lighthouse painting the sky with hues of gold, pink, and purple, casting a radiant glow upon a serene coastal landscape. The tranquil waters reflect the vibrant colors, shimmering like liquid gemstones. In the foreground, the silhouette of a Black woman shaman stands tall, embodying strength and grace, surrounded by swirling ribbons of energy that mirror the vibrant colors of the sunrise. This magical image serves as a reminder of the infinite potential that lies within, the limitless expanses waiting to be explored, and the radiant beauty that unfolds when one embraces their authentic self.

Embracing an Expansive and Authentic Life

Embracing an Expansive and Authentic Life Welcome dear souls, to a transformative declaration of embracing an expansive and authentic life. In a world brimming with possibilities, I find myself on a profound journey—a journey that transcends the ordinary and beckons me to dive deep into the realms of transparency, honesty, and radical acceptance. Within each of us lies a divine spark, a sacred essence yearning to be fully expressed and experienced. It is through embracing this essence and cultivating a life rooted in authenticity that we unlock the door to profound self-discovery, healing, and joyful abundance. It is an invitation to step into the fullness of who we truly are. I invite you to journey alongside me, to immerse yourself in the realms of profound…

The image depicts a magical scene in which a honey bee hovers over a beautiful flower, dropping its pollen onto the delicate petals. The bee is shown in exquisite detail, with its wings and stripes glistening in the sunlight. The flower is equally beautiful, with its petals unfurled and radiating a vibrant energy and light. The image is suffused with a sense of magic and wonder, with the bee and the flower representing the interconnectedness of all living things and the power of nature to inspire and transform. The background is a lush, green meadow, teeming with life and buzzing with energy. The overall effect is one of enchantment and beauty, inviting the viewer to contemplate the miracle of life and the wonders of the natural world.

Welcome May

Welcome May: Embracing Growth, Transformation, and Evolution May is a powerful month that marks the transition from spring to summer. With the season shifting and the natural world bursting with new growth and life, May offers us an opportunity to embrace change and transformation. The energies of this month encourage us to let go of old patterns and beliefs, awaken our inner wisdom, and step into our fullest potential. As we move through the month of May, we can tap into these energies to create positive changes in our lives. We’ll explore the themes of growth, transformation, and evolution that are present in May. We’ll delve into the significance of these energies and offer practical tips for working with them. Whether you’re seeking personal growth,…

Letting Go of Resentment

Letting Go of Resentment: A Spiritual Spell for Healing and Clarity Welcome to Healing through Visions! As High Priestess Zela Nimaya Abura, I am excited to share an empowering spell with you for clearing resentment energies. Resentment can hold us back from achieving our highest potential and living a life of joy and abundance. It can be a heavy burden that affects our emotional, mental, and physical wellbeing. Resentment is a feeling of anger or bitterness that arises when we perceive that we have been wronged or unfairly treated. It can result from a variety of situations, such as being overlooked for a promotion at work, feeling neglected in a relationship, or experiencing discrimination based on race or gender. Resentment can be a powerful emotion…

Faith Over Fear

Faith Over Fear: A Powerful Prayer for Spiritual Empowerment Welcome to this powerful prayer for spiritual empowerment, entitled Faith Over Fear. This prayer is intended to help you connect with the divine, cultivate a sense of trust and faith in the Universe, and overcome any fears or doubts that may be holding you back from living your fullest potential. Whether you are facing a specific challenge or simply seeking to deepen your spiritual connection, this prayer is designed to help you access the infinite wisdom, love, and guidance of the divine. Disclaimer Before beginning this prayer, I want to emphasize that while prayer can be a powerful tool for spiritual growth and healing, it is not a substitute for professional medical or psychological treatment. If…

Healing Through Visions Transforming Anger Into Power

Transforming Anger & Rage into Power

Transforming Anger & Rage into Power: A Prayer for Protection, Prosperity, Purge, and Pleasure As I sit here in this moment, I feel a deep sense of rage and anger coursing through my body. I know that these intense emotions can be overwhelming and destructive if left unchecked. But I also know that with intention and focus, I can harness this energy for my own healing and transformation. So I call upon the powers of strength, protection, prosperity, transformation, and pleasure to guide me in this prayer. I ask for their support as I seek to channel my rage and anger into a force for good in my life. May this prayer be a powerful tool for my healing and transformation, and may I be…

Rose and Hibiscus Herbal Tea Ritual

Rose and Hibiscus Herbal Tea Ritual for Manifesting Intentions Welcome to the Rose and Hibiscus Herbal Tea Ritual for Manifesting Intentions. This ritual is designed to help you set clear intentions and manifest your desires with the support of the powerful energies of rose and hibiscus. The ritual involves drinking a hot cup of herbal tea infused with rose and hibiscus while setting your intentions and visualizing their manifestation. It’s a beautiful and effective way to start your day with intention, mindfulness, and positivity. The qualities of rose and hibiscus, and how they can help with manifesting intentions: Rose and hibiscus are both incredibly powerful plants with unique energies that can help you manifest your intentions. Rose is associated with love, beauty, and divine feminine…

A strong, nurturing, protective Black father, holding the hand of his Black daughter as they cross the street after school. The daughter has pigtails and is wearing a colorful outfit. She is smiling, conveying a sense of safety and joy being with her father. The setting is a typical street scene, capturing a tender, everyday moment.

Embracing Safety

Embracing Safety: The Power of Affirmations for Energy Healing Healing Through Visions is a spiritual wellness platform dedicated to helping individuals tap into the infinite wisdom of the Universe and unlock their true potential. Our mission is to provide guidance, support, and resources to help people on their healing journey and empower them to live a life of purpose, joy, and abundance. In this article, we will explore the power of affirmations for energy healing and how they can be used to cultivate a sense of safety and security. We will introduce the empowering affirmation I am Safe, I am Protected, I am Well and explain how this declaration can assist with energy healing, specifically in the solar plexus, sacral, and root chakras. Feeling safe…