Healing Through Visions Daily Meditation Practice - A scene depicting a Daily Meditation Practice featuring a Black woman meditating in a comfortable, serene home environment. The setting includes a cozy meditation corner with cushions, ambient lighting, and elements of nature like small plant. The woman is seated in a lotus position, embodying a peaceful and focused demeanor. The image conveys a sense of tranquility and personal space, ideal for meditation and self-reflection.

Harnessing the Power of Om Sat Chit Ananda

Harnessing the Power of Om Sat Chit Ananda Om Sat Chit Ananda is a Sanskrit mantra that encapsulates the essence of ultimate reality and bliss in the tradition of Vedanta. This mantra is composed of four elements: Om, Sat, Chit, and Ananda. Each of these elements holds deep spiritual significance, together forming a pathway to understanding and experiencing the true nature of existence. Om, often considered the primordial sound, represents the Universe and its vibration. It is the sound of all beginnings and the essence from which all other sounds and creations emerge. Sat translates to truth, the unchangeable, eternal reality that is present in everything. Chit refers to consciousness or awareness. Ananda is bliss, a state of pure happiness and contentment that transcends the…

An image capturing the essence of releasing rage and integrating light and dark into the One. In the foreground, the silhouette of a Black woman Shaman, embodying strength and spiritual depth. She stands in a surreal setting, a fusion of light and shadow, symbolizing the merging of opposing energies. The environment is dystopian yet magical, with an intricate play of light and darkness, reflecting the theme of transformation and balance.

Chakra-Cleansing Meditation for Transcending Rage

Disclaimer This guided meditation is designed for educational and spiritual purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. If you experience any severe physical or emotional discomfort during this meditation, please stop and consult a healthcare professional. In this sacred space, we invite you to explore not just the practices of meditation and chakra balancing, but also to a deeper understanding of the emotions that drive us, and in this post there is a focus on releasing rage. Understanding Rage: Personal and Generational Perspectives Rage in the Individual Context Rage, a profound and intense form of anger,…

In the realm of stars and sacred symbols, discover the transformative power of High Priestess Zela Nimaya Abura's Intuitive Reading Services – a journey where spiritual insight meets cosmic wisdom.

Journey into Self

Journey into Self with High Priestess Zela Nimaya Abura’s Intuitive Guidance Welcome to Healing through Visions, a sanctuary for those seeking deeper understanding and spiritual growth. As High Priestess Zela Nimaya Abura, a Black woman, mother, and spiritual guide, I extend an invitation to you for a transformative experience with my Intuitive Guidance Sessions. These sessions are a confluence of my dedication and spiritual practice, crafted to foster healing, self-awareness, and profound insight. Understanding Intuitive Readings Intuitive readings are a unique spiritual exploration. They differ from traditional readings by focusing on the present – your emotions, thoughts, and the energy that surrounds you. My role as your guide is to use my specialized skills in energy healing, spiritual guidance, and divination practices to form a…

Charcoal sketch of Black woman shaman praying while holding a powerful magical candle and ancient magic surrounding the area.

Harmonizing Energies with Ho’oponopono

Harmonizing Energies with Ho’oponopono I discovered a profound and sacred tool that has seamlessly woven itself into the fabric of my daily existence—Ho’oponopono. Rooted in the ancient traditions of Hawaii, this prayer of forgiveness, reconciliation, and transmutation has bestowed upon me the power to gracefully navigate life’s trials, mend emotional wounds, and forge a profound sense of harmony within myself and with those around me. I embrace the essence and magic of Ho’oponopono in my practice and in my quest for exponential growth and expansion. Setting the Stage: Understanding Ho’oponopono Ho’oponopono is more than just a prayer; it is a profound and sacred practice that emanates from the heart of Hawaiian traditions. At its core, Ho’oponopono embodies the essence of forgiveness and reconciliation, offering a…

In the far future, at the International Galactic Council meeting with vibrant alien beings of different races, a captivating scene unfolds. Celestial curtains part, revealing powerful cosmic beings — radiant Pleiadians, wise Arcturians, and harmonious Sirians — greeted by hosts. Their luminous forms embody love, wisdom, and innovation. Gathered around a grand meeting table crafted from stardust, they share insights and visions, forging interstellar alliances and expanding the collective consciousness. In this transcendent convergence, cosmic codes are exchanged, harmonious energies dance, and the boundaries of time and space dissolve. Dreams are realized, and the infinite tapestry of the universe weaves its spell of love, unity, and boundless possibilities.

Embracing the Magic of the Present

Embracing the Magic of the Present Welcome to my sacred space where I share my empowering journey towards embracing the magic of the present moment. In a world that often pulls me in countless directions, it’s easy to lose myself in the whirlwind of past regrets or future anxieties. However, I am discovering the transformative power of feeling safe, protected, and well in the now. The present moment holds within it an exquisite tapestry of experiences, emotions, and opportunities for profound transformation. The present moment is the gateway to inner peace, empowerment, and a deeper understanding of myself and the world around me. As I embark on my journey of self-discovery and healing, I find solace and guidance in my growing spiritual practice. Through the…

A powerful ancient, magical lighthouse high on an island hill is being restored in the future, the horizon is surrounded by vivid hues of purples and pinks representing safety, comfort and love, the sunlight reflects on the ocean waters.

Transforming Attachment Styles

Transforming Attachment Styles: Healing and Cultivating Secure Connections Attachment styles play a significant role in shaping our relationships and overall wellbeing. They are deeply rooted patterns of behavior and emotional responses that we develop based on our early experiences with caregivers. Understanding attachment styles can provide valuable insights into the dynamics of our relationships and help us navigate them with greater self-awareness and compassion. In my personal journey, I have experienced the impact of attachment styles firsthand. Growing up, my primary attachment style was dismissive-avoidant. This meant that I often suppressed my emotional needs and maintained a sense of independence, avoiding deep emotional connections. As an adult, I found myself oscillating between anxious and fearful-avoidant attachment styles in my intimate relationships. The fear of abandonment…

In the vibrant tapestry of the cosmos, an ethereal scene unfolds, capturing the essence of your transformative journey. A radiant garden blooms of majestic butterflies, their delicate wings adorned with iridescent patterns, dance joyfully amidst the blossoms, as if whispering ancient secrets. The magical butterflies are flying in front of a crystal palace.

FAQ · What Does Being Still Mean

Welcome to Sacred Innersphere Frequently Asked Questions (FAQ), a collection of articles designed to provide guidance, insights, and support on your journey of spiritual wellness and self-discovery. Here, we address the questions that arise along the path of awakening, empowerment, and personal growth. Whether you’re seeking to deepen your connection with the divine, tap into your inner wisdom, or navigate the intricacies of various spiritual practices, our FAQs offer nourishing and informative answers to help you on your transformative journey. Let us accompany you as you explore the vast realms of consciousness, embrace your true potential, and create a life of purpose, joy, and abundance. Submit your questions on the contact page here Question · What does being still mean? Answer Dear Seeker, To be…

The image depicts a vibrant and intricate tarot card, brimming with rich symbolism and meaning. The card's background is a deep shade of purple, representing spiritual awareness and intuition. In the center of the card, a figure with outstretched arms stands tall and proud, representing the reader's own journey towards self-discovery and empowerment. Surrounding the figure, various symbols and images - such as a blooming lotus flower, a soaring bird, and a winding path - hint at the transformative and expansive energy of the tarot. The card seems to radiate with a pulsing energy, inviting the viewer to tap into their own inner wisdom and explore the mysteries of the Universe.

Spiritual Support for Starting Over

Spiritual Support for Starting Over Starting over can be a daunting and overwhelming experience, whether it be a new job, a new relationship, or a complete life change. During these times of transition, it’s important to have support, guidance, and tools to help navigate the journey. One powerful source of support during these times is spiritual support. Spiritual support can provide a sense of grounding, clarity, and direction during times of uncertainty and change. It can help you connect with your inner wisdom, develop a mindset of abundance, and find a supportive community to journey alongside. I have experienced the power of spiritual support during times of starting over multiple times. As a full-time program analyst, spiritual practitioner, mother of three children, and a neurodistinct…

A stunning portrait of a red fox, captured in the middle of a forest clearing. Its fur is a deep, vibrant shade of red, with white underbelly and black legs. Its piercing eyes are a fiery yellow.

Self-Love and Self-Awareness

Self-Love and Self-Awareness: The Powerful Duo for Personal Growth Self-love and self-awareness are two essential components of personal growth and transformation. These two concepts work hand in hand to help individuals lead fulfilling, healthy lives. While self-love has become a popular term in recent years, it is not enough on its own to achieve personal growth. Without self-awareness, it can be challenging to identify and change negative patterns of thinking and behavior. Self-love involves recognizing and accepting oneself, flaws and all. It is about treating oneself with kindness, compassion, and respect. Self-awareness, on the other hand, involves being in tune with one’s thoughts, emotions, and behaviors. It is about understanding how one’s actions affect others and being aware of one’s impact on the world around…

A magical garden, overflowing with life and vibrant colors. The garden is full of tall tomato plants, their plump red fruit peeking out between green leaves. Pothos plants hang from trellises, their long vines trailing down to touch the lush grass below, the tomatoes' shapes adding to the abundance of the garden.

Where to Start in Your Spiritual Practice

Where to Start in Your Spiritual Practice: A Guide to Healing, Growth, and Empowerment Peace and welcome to the world of spiritual wellness. I am Shaani, also known as High Priestess Zela Nimaya Abura, and I am the founder of Healing through Visions, a spiritual wellness platform dedicated to helping people unlock their true potential and tap into the infinite wisdom of the Universe. Having a spiritual practice is an essential aspect of living a healthy, balanced life. It can help you connect with your inner self, find meaning and purpose, and cultivate a deeper sense of peace, joy, and fulfillment. In this article, we will explore the basics of starting a spiritual practice. We will discuss the importance of understanding your why, exploring different…