A woman sits quietly at a well-worn desk, wrapped in a soft robe, her feet and hands gently covered. Her posture leans inward—not in defeat, but in surrender. A single candle flickers between her and a blank canvas, illuminating her face in soft, golden light. Around her, scattered art supplies speak of ideas not yet spoken, truths not yet painted. The space holds stillness, grief, and grace. This is the moment between letting go and beginning again—the sacred pause where shadow meets breath, and presence becomes ritual.

Shadow Love Rituals

Shadow Love Rituals Embracing the unseen. Reclaiming the whole. I don’t call it shadow work. I call it Shadow Love. Because what we’re doing here isn’t labor—it’s liberation. This is not about fixing brokenness. It’s about remembering wholeness. Shadow Love is a practice of radical compassion, personal sovereignty, and deep energetic alignment. It’s the sacred act of turning inward with love—not fear—as your guide. The shadows you carry are not your shame. They are not your undoing. They are the parts of you that once had to go into hiding. And now, they are ready to be seen. When you move with the frequency of Shadow Love, you begin to welcome the exiled versions of yourself back home. The soft-spoken one. The overachiever. The silent…

An abstract swirl of layered colors—deep navy, rose, gold, and soft coral—moves like a sacred storm through the frame, forming a fluid spiral at the center. The motion suggests transformation in progress, a vortex of emotion and truth converging into clarity. Each layer bends and curves with purpose, evoking the feeling of breath moving through the body and energy unraveling through the soul. This image reflects the sacred moment of transmutation when old stories collapse and self-remembrance rises from within. It holds the energy of reclamation, power, and grace in motion.

Remembering I Am Enough

Remembering I Am Enough Transmuting the Lie of Too Much and Not Enough I feel it rising again—that pull in opposite directions. That ache in my chest. That strange tension in my belly that tells me something old is moving through. The part of me that wants to speak up, shine, stretch wide into my full expression gets met with the voice that whispers, you’re too much. Almost immediately, another one follows it, quieter but just as sharp, saying, you’re not enough. This dance has lived in me for a long time. Longer than I realized. Longer than I gave myself permission to name. It didn’t start with me. It’s ancestral. It’s a residue passed down through the lineage, through the silences at dinner tables,…

A brilliant beam of rose-gold and indigo light streams from the cosmos, descending into the center of a vast, glowing ripple pool. Each ring of water pulses outward in waves of lavender, sapphire, and electric pink—like echoes of a prayer answered from within. The light doesn’t pierce—it embraces. The surrounding sky holds quiet stars as witnesses, as if the universe itself is in reverent stillness. This is the moment of reclamation. A visual embodiment of radical self-love, cellular healing, and soul transformation.

Loving Myself is the Medicine

Loving Myself is the Medicine A Prayer for Healing and Transformation I no longer wait for permission to be whole. I return to myself—breath by breath, truth by truth—and I find sanctuary in my own presence. This isn’t self-help. This is sacred reclamation. This is me choosing to be my own answer, my own soft place to land, my own fierce and faithful witness. Loving myself is the medicine. It’s not something I chase. It’s something I choose. I choose it in moments that feel heavy with grief, in the silence between sobs, in the tension that lives in my shoulders. I choose it when I look in the mirror and barely recognize the reflection. I choose it when I show up raw and honest…

A luminous, circular chamber rests in the center of a cosmic temple carved from stone and encoded with celestial symbols. Massive pillars etched with ancient glyphs surround a levitating stone platform, pulsing with soft light. At the heart of the space, a radiant moon hovers within a circular gate of labyrinthine design—an energetic portal suspended in time. The floor reflects intricate patterns like soul maps, constellations unfolding beneath the surface. Galaxies spiral in the distance, and the air hums with quiet remembrance. This is no ordinary space—it is a soul archive, a sacred portal of return. The energy is still, reverent, alive. A place where past lives rise not as memory, but as mirrors. A place where the soul is finally ready to remember—and reclaim.

Unlock the Wisdom of Who You’ve Been

Unlock the Wisdom of Who You’ve Been Past Life Regression Readings with Healing through Visions You didn’t arrive in this life empty. You arrived carrying stories written in the language of your soul—stories etched into your energy field, your voice, your choices. Some of those stories empower you. Others weigh you down. The way you love. The things you fear. The talents you barely speak aloud. The people who feel like déjà vu. The dreams that feel like memories. They’re all part of the archive your soul holds. And now, it’s time to open the door. My Past Life Regression sessions offer more than curiosity. They are precision-guided journeys into the multidimensional roots of your current experience. We move beyond the surface and into the…

A serene, mystical scene of a Black woman standing on a rocky shore with a vast ocean behind her. Her arms are raised, and a soft, radiant light emanates from her hands, flowing into the water. The sky is painted with hues of twilight, blending deep purples, pinks, and oranges, symbolizing the healing energy of Ho'oponopono.

Embracing Healing with Ho’oponopono

Embracing Healing with Ho’oponopono at Healing Through Visions As a certified Ho’oponopono practitioner, I am committed to offering this ancient Hawaiian practice to support your journey towards wellbeing and self-discovery. Ho’oponopono has been a transformative part of my spiritual path, and I am dedicated to sharing its immense healing potential with you. What is Ho’oponopono? Ho’oponopono means to make right or to correct. It involves mental cleansing and healing through prayer, discussion, confession, repentance, and mutual restitution and forgiveness. This practice restores harmony within oneself and with others, promoting inner peace and clarity. Ho’oponopono’s roots are deep in Hawaiian culture, where it was traditionally used to resolve conflicts within families and communities. The process involves recognizing and taking responsibility for one’s thoughts and actions, seeking…

An image capturing the essence of releasing rage and integrating light and dark into the One. In the foreground, the silhouette of a Black woman Shaman, embodying strength and spiritual depth. She stands in a surreal setting, a fusion of light and shadow, symbolizing the merging of opposing energies. The environment is dystopian yet magical, with an intricate play of light and darkness, reflecting the theme of transformation and balance.

Chakra-Cleansing Meditation for Transcending Rage

Disclaimer This guided meditation is designed for educational and spiritual purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. If you experience any severe physical or emotional discomfort during this meditation, please stop and consult a healthcare professional. In this sacred space, we invite you to explore not just the practices of meditation and chakra balancing, but also to a deeper understanding of the emotions that drive us, and in this post there is a focus on releasing rage. Understanding Rage: Personal and Generational Perspectives Rage in the Individual Context Rage, a profound and intense form of anger,…

A dramatic and powerful image capturing the essence of Santa Muerte, filled with vibrant colors representing her different lights. The scene is set in a mystical, candle-lit space adorned with symbols like marigolds, skulls, and an hourglass. In the center, a majestic figure of Santa Muerte stands, emanating an aura of empowerment and love, surrounded by a captivating atmosphere that blends realism with theatrical and cinematic elements.

The Empowering Guidance of Santa Muerte

The Empowering Guidance of Santa Muerte There is a palpable shift in the air as I scroll through the pages of my journal, dated April 23, 2019. The notes, once just a collection of thoughts and observations, now resonate with an energy that seems to leap from the digital ink. It’s as though the very act of revisiting these words has become a ritual in itself, invoking the presence of Santa Muerte into the stillness of my room. I pause, feeling the weight of an invisible yet undeniable gaze; it’s her call, subtle yet insistent, drawing me in. I remember writing about her with a respectful curiosity, noting her as the patron of those on the fringes, a figure of compassion in the harsh face…

Amidst an ethereal expanse, the Universe unfurls in luminous, iridescent hues. A radiant and divine mystic stands at its heart, bathed in radiant beams of cosmic light that dance around her, a living testament to the Zero Point's powerful embrace. Celestial orbs and shimmering constellations spiral gracefully, each star and planet echoing her heartbeat. The scene is alive with magic, pulsating with vibrant energies that intertwine and meld, crafting a mesmerizing energy of spiritual connection, purpose, and boundless potential.

Embracing Zero Point

Embracing the Zero Point My Journey to Wholeness From the time I could remember, I’ve been drawn to mysteries beyond the tangible. The questions that tugged at my soul weren’t always easy to answer—questions of existence, of belonging, of how I am woven into the fabric of the Earth and the cosmos. These questions guided me to Zero Point. Not a destination, but a state of awareness. A phenomenon. A pulse of truth. A space within me and beyond me that continues to anchor my journey home to myself. Zero Point didn’t arrive in my life as a theory—it revealed itself as an experience. It emerged in moments of silence, in breath, in the spaces between my thoughts. I didn’t chase it. I felt it….

A tender sunrise moment between generations. A young Black girl in a flowing yellow dress sits quietly on a wooden porch, surrounded by blooming yellow rose bushes. Her two-strand twists are styled with care and catching the morning light. She looks down gently, fully present, as her grandfather sits beside her in denim overalls and a plaid flannel shirt. His short curly hair circles a bald crown, and his expression is filled with awe as he watches her take in the beauty of the roses. Warm golden-orange sunlight streams across the scene like ancestral wisdom made visible. The atmosphere radiates safety, love, and wordless affirmation—a quiet exchange of presence where confidence is not taught, but remembered.

Confidence & Self-Esteem Rituals

Confidence & Self-Esteem Rituals Rooted in Worth, Aligned with Truth Confidence doesn’t always roar. Sometimes it whispers through the quiet moments when I choose myself. When I set a boundary. When I show up in a space without shrinking. When I allow my truth to take up space in my voice, my body, my decisions. That’s what these rituals are about—tending to the roots of self-worth so your truth can rise. Confidence and self-esteem rituals create energetic containers to release shame, unworthiness, and outdated beliefs that distort how we see ourselves. This work clears the fog of comparison, people-pleasing, and perfectionism. It brings us back to center. To what’s real. These rituals remind us that confidence isn’t something we earn—it’s something we return to. This…

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