An image capturing the essence of releasing rage and integrating light and dark into the One. In the foreground, the silhouette of a Black woman Shaman, embodying strength and spiritual depth. She stands in a surreal setting, a fusion of light and shadow, symbolizing the merging of opposing energies. The environment is dystopian yet magical, with an intricate play of light and darkness, reflecting the theme of transformation and balance.

Chakra-Cleansing Meditation for Transcending Rage

Disclaimer This guided meditation is designed for educational and spiritual purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. If you experience any severe physical or emotional discomfort during this meditation, please stop and consult a healthcare professional. In this sacred space, we invite you to explore not just the practices of meditation and chakra balancing, but also to a deeper understanding of the emotions that drive us, and in this post there is a focus on releasing rage. Understanding Rage: Personal and Generational Perspectives Rage in the Individual Context Rage, a profound and intense form of anger,…

A Black woman stands in a golden field at sunrise, wrapped in a flowing robe the color of sun-warmed honey. Eyes closed and hand resting over her heart, she breathes deeply into the moment, her body soft yet sovereign. The tall grass around her sways in quiet rhythm as the sky glows with possibility. Her presence speaks of embodied wisdom, trust in divine timing, and the sacred act of allowing expansion without force. This image reflects the essence of Jupiter Devotion—a living, breathing reminder that growth is not earned through striving, but allowed through presence.

Jupiter Devotion

Jupiter Devotion Expansion Is My Birthright A Healing through Visions activation I feel the pull of Jupiter in my body before I name it. A hum in my belly. A stretch behind my ribs. A quiet invitation rising in my throat before I’ve even opened my mouth. It doesn’t always happen on a Thursday, though that day carries it strong. Sometimes it comes through the hour ruled by Jupiter, when the air tastes like momentum and the colors in my mind glow gold and blue. Sometimes it visits me when I’m deep in creation, my hands busy, my mind spiraling toward some new possibility I hadn’t touched before. Expansion finds me when I’m craving clarity. When I’m tired of shrinking. When I want to make…

A radiant Black woman in a flowing golden gown kneels in stillness, her head tilted upward in serene surrender. Her eyes remain closed as if listening to a truth deeper than words. The golden fabric around her dances like light, symbolizing abundance, self-worth, and spiritual alignment. Her presence reflects the energy of gratitude made visible—a woman no longer chasing wealth, but embodying it. This image captures the heart of Healing through Visions—where softness meets power, and abundance rises from within.

Cultivating Financial Wellness through Gratitude

Cultivating Financial Wellness through Gratitude Gratitude is changing my life from the inside out. Not just in the gentle, affirming ways I’ve long practiced—but in the profound, often uncomfortable unravelings that come with unlearning scarcity, shame, and survival. I now understand how gratitude is not just an emotional state. It’s an energy. A portal. A medicine. It’s how I soften into abundance without apology. It’s how I mother myself through the echoes of lack passed down through generations. It’s how I remember that I am already enough. For years, I carried beliefs that told me otherwise. That I had to work twice as hard. That rest was a reward, not a right. That I was only worthy of abundance if I suffered first. I inherited…

A Black woman stands still in the rain as the city moves around her, eyes closed, both hands pressed to her chest. Rain streaks her skin and hair, but her energy is calm—centered. A soft orange light glows from beneath her hands at the heart center, symbolizing emotional warmth, inner peace, and spiritual protection. The blurred city lights behind her echo the intensity of the external world, while she remains grounded and inwardly connected. This image reflects the essence of Ho’oponopono as a practice of energetic detachment, nervous system regulation, and returning to love within chaos.

Ho’oponopono

Living Harmony through Ho’oponopono A Daily Practice of Self-Forgiveness, Compassion, and Energetic Alchemy Ho’oponopono came into my life when I was ready to release another layer of pain I didn’t even know I was still carrying. This sacred Hawaiian practice moved through me like a soft current—gentle, but undeniable. What began as a simple spiritual exercise has since become a living, breathing part of how I process, clear, and reclaim my energy. It’s one of the sacred practices that continues to reveal itself in new ways every time I return to it. This post reflects my initial journey of practicing Ho’oponopono. I later expanded on this practice in Embracing Healing with Ho’oponopono—a piece that came from living with it longer, deeper, and more intentionally. That…

In the golden hour's gentle glow, an indigenous shaman woman with flowing locs prepares libations for her ancestors at an intricately adorned altar. With grace and intention, she pours offerings, uniting the earthly and the divine, embodying the living bridge between generations with profound reverence and love.

Libations

Libations Nourishing the Spirit through Ritual Offerings Libations are sacred liquid offerings poured with intention to honor, communicate with, or express gratitude to divine forces, ancestors, and spiritual allies. They are a ritual of connection—a way I speak to the unseen and listen with my whole being. Through water, wine, or herbal elixirs, I offer part of myself—my breath, my devotion, my presence—in liquid form. This act is older than memory, spanning continents, lineages, and lifetimes. When I pour, I become the bridge between realms. I acknowledge that I am part of something vast, sacred, and always listening. The word libation carries an ancient pulse. It stirs something primal in me—a memory of flickering candles, sacred symbols, and the stillness that falls when Spirit arrives….

A radiant Black woman sits at the head of a long, ancient table, cloaked in deep fabrics that shimmer like galaxies and velvet. Her crown is not just gold; it pulses with memory and magic. Her eyes hold lifetimes. Around her sit five distinct figures, each embodying a different facet of her shadow and strength. One wears a skeletal grin and a top hat, laughing with death and timing. Another is cloaked in feathers and watches with regal distance, protecting the parts that trust slowly. A third glows with molten gold eyes and vine-wrapped limbs, the part that thrives in chaos. The fourth shimmers with cosmic skin, a keeper of visions and the unseen. The last is mist with gemstone tears, carrying the grief that shaped her into something precious. This is not a war. It is a gathering. A feast of power, truth, and transformation. The woman at the head is not haunted by her shadows. She invites them in, feeds them, and listens. She is the architect of the ritual, the fire in the center, the story they all serve.

Feasting with My Inner Villains

Feasting with My Inner Villains A Ceremony of Shadow and Sovereignty There is a table within me. A long, ornate table lit by candlelight and courage. Around it sit the parts of myself I once tried to exile—the inner villains I feared, avoided, and judged. But now I invite them to dine. Not to tame them. Not to fight them. But to listen, to witness, to understand. This is no ordinary feast. This is a ritual of reclamation. Each of these inner archetypes once stormed through my life like uninvited guests, disrupting my peace, stealing my clarity. Doubt told me I was never enough. Anger flared when I felt invisible. Fear froze me in place just as I tried to leap. I used to call…

In this enchanting image, a vibrant rainbow stretches gracefully across the sky, captivating the viewer's gaze with its vivid hues and mystical aura. The radiant spectrum of colors--ranging from brilliant reds to soothing violets--seems to shimmer and dance, creating an otherworldly atmosphere. As the sun's gentle rays peek through the clouds, they infuse the rainbow with a soft, ethereal glow, casting a magical light upon the landscape below. The rainbow, a symbol of hope and promise, holds profound significance in this image, representing the gateway to a future brimming with love, joy, and fulfillment. Its arching form gracefully spans the horizon, embracing the world in its benevolent embrace. Each color holds its own energy and meaning--red for passion, orange for creativity, yellow for optimism, green for growth, blue for serenity, indigo for intuition, and violet for spiritual transformation. As you gaze upon this magnificent rainbow, you can almost feel the love that emanates from its very core, carrying the whispers of divine blessings and reminding you that your desires, no matter how lofty or ambitious, have the potential to be realized. It serves as a beacon of hope, reminding you that even amidst challenges, there is always a ray of light that guides you towards your dreams. The scene surrounding the rainbow is one of pure enchantment, with lush meadows adorned with vibrant blossoms, majestic trees swaying gently, and a sense of serenity and anticipation filling the air. This imagery of a magical and mystical rainbow full of love in the future invites you to bask in its radiant beauty and allow it to inspire you, as it holds the promise of a reality where your heart's desires are beautifully woven into the fabric of your existence.

Petitioning the Divine

Petitioning the Divine A Living Practice of Sacred Communication I speak my desires into the unseen because I know I am heard. Petitioning is one of the ways I stay in dialogue with the Universe, with God, with my ancestors, with the unseen currents that guide and shape my life. It’s not begging. It’s not a ritual of desperation. It’s a declaration of truth, of longing, of trust. When I make a petition, I’m not just asking—I’m aligning. I’m choosing to believe in divine collaboration. I’m offering my desires with clarity and humility. I’m choosing to name what matters, and in doing so, I remind myself that I am not alone in this journey. This practice doesn’t belong to any one tradition. It lives in…

A powerful Black woman stands in a snow-covered forest, draped in an elegant, patterned robe and adorned with layers of intricate silver jewelry. Her gaze is steady and unyielding, marked by a small, luminous adornment at her forehead. Beside her, a majestic white wolf with piercing blue eyes walks in silent harmony, its fur glowing softly against the misty winter air. The atmosphere hums with magic and protection, as if the forest itself recognizes their bond and the truth they carry.

Let Them Judge You

Let Them Judge You & You Keep Shining Power of Authenticity and Self-Love Hello, beautiful souls. My name is Shaani, and I have learned what it means to walk in my truth even when the air is thick with judgement. For years, I carried the weight of expectations, the hunger for approval, and the ache of not feeling enough. My freedom has been a winding path, shaped by each moment I choose my own worth over the pull for outside approval. Some days that choice comes easily, like stepping into warm light after a long winter. Other days it feels like lifting my feet through deep snow, slow and heavy, unsure if I have the strength to keep going. Each step forward is a small…

A beautiful Black woman with locs sits cross-legged in meditation, her eyes closed, bathed in soft golden light. Rendered in a watercolor and digital marker hybrid style, the artwork combines fluid, dreamy washes with crisp lines and radiant highlights. Her teal dress and bold earrings complement the warm glow around her, as shimmering orbs radiate from her crown like an awakened sun. She appears calm, grounded, and luminous—an embodiment of sacred presence, divine remembrance, and the spiritual power of stillness. Beneath her, the surface ripples like water, reflecting her energy in soft waves, symbolizing intuitive flow and deep energetic alignment. The image evokes the essence of a spiritual path rooted in self-connection, inner wisdom, and devotion to the unseen.

Where to Begin

Where to Begin with Your Spiritual Practice A Living Guide for Reconnection, Growth and Inner Power Welcome, beloved soul. I’m Shaani, also known as High Priestess Zela Nimaya Abura. I created Healing through Visions as a sanctuary for truth, transformation, and spiritual alignment. This is a space where you can return to yourself, reconnect with your spirit, and explore your path with clarity and intention. If you’ve arrived here, something inside of you has already begun to stir. You may feel the pull to reconnect with your inner truth, to deepen your relationship with Spirit, or to explore life in a more rooted and meaningful way. That quiet nudge, that deep knowing rising within you, carries sacred wisdom. Honor it. Spiritual practice is not a…

Healing Through Visions Spells For Finding Balance

20 Spells for Finding Balance and Harmony Within

20 Spells for Finding Balance and Harmony Within Balance is sacred. My body, my spirit, my emotions—they’re in constant motion, yet they seek harmony. The body’s natural state is homeostasis: a dynamic equilibrium that helps me stay grounded, aligned, and alive. This isn’t just about physiology. This is spiritual. Emotional. Energetic. Balance is the quiet rhythm underneath it all, and when I lose touch with it, I feel it everywhere. My mind gets cloudy. My body aches. My spirit feels distant. I know then that it’s time to return to my center. The spells I share here help me do just that. Each one acts as a portal, a sacred utterance to bring me back to myself. These phrases are both spells and mantras. When…

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