A stained glass artwork featuring an open heart surrounded by clear, crystalline patterns against a vibrant background. The heart represents openness and clarity, visualizing the mantra My heart is open, my mind is clear.

20 Empowering Mantras for Daily Resilience and Peace

20 Empowering Mantras for Daily Resilience and Peace I teach myself and others how to harness the power of words to transform our energy and fortify our spirits. Here are 20 mantras I use to create an impenetrable shield of empowerment, love and peace around me. Each one is a tool for empowerment, a beacon that guides me back to my center, no matter the chaos outside. I flow freely with the currents of life. Each breath I take cleanses my spirit. I am surrounded by an impenetrable shield of peace. My heart is open, my mind is clear. I release what no longer serves me with grace. I am grounded in the strength of my own being. Love and light fill every cell of…

Healing through Visions - Morning Light Meditation is a serene room bathed in morning light, with a Black woman seated in meditation. Her energy reflects tranquility and peace, to encourage a positive start to the day. The room features simple, elegant decor with plants and soft colors, embodying a calming atmosphere.

Crafting Your Day for Growth

Crafting Your Day for Growth A Guide to Transformative Daily Routines Every day, we are gifted with the same 24 hours, and how we choose to use these hours shapes our lives and personal growth. Embracing this, the structure of our daily routines can serve as a powerful catalyst for transformation and self-improvement. Beyond mere habits, it is the mindfulness in our daily practices that lays the foundation for self-discovery and expansion. Incorporating mindful practices into the rhythm of our day allows us to live more intentionally, aligning our actions with our deepest values and long-term visions. Whether it’s starting the morning with meditation, setting intentions, or winding down with gratitude at night, each element of our routine has the potential to elevate our spiritual…

In a sanctuary of serenity, golden sunlight pours through the lattice of an ancient canopy, casting dappled shadows upon a verdant meadow. In the heart of this sacred grove stands a crystalline altar, upon which an ornate pendulum oscillates, harmoniously attuned to the rhythmic chants of Ram echoing through the air. Above, the sky is painted with constellations, each star pulsating with the wisdom of ages, while the gentle hum of Tibetan bowls and the shimmer of healing crystals emanate a dance of energies. A gentle river nearby, clear as the finest glass, reflects this symphony of ancient practices and modern insights, its waters flowing smoothly, mirroring the liver's desire for ease and balance. As the enchanting melodies continue, the Solar Plexus of the universe seems to glow brighter, illuminating a path of transformation from frustration to unbounded freedom.

Transmuting Frustration to Joy

Transmuting Frustration to Joy Ram Chanting for Solar Plexus Harmony Understanding frustration Frustration is a universal emotion, one we’ve all felt at various points in our lives. At its core, frustration arises when there’s a disparity between what we expect or desire and what reality presents. It can be triggered by external factors like unmet goals, obstacles, or delays, as well as internal factors such as personal limitations or unfulfilled desires. The origins of frustration can often be traced back to early human evolution, where the emotion served as a signal to change strategies or approaches when certain actions didn’t yield the desired results. In modern times, while the triggers might have evolved, the sentiment remains the same. Chronic frustration can have profound implications, including…

A magical lantern, crafted from an ancient artifact that has been imbued with mystical energy over centuries. The lantern glows with a soft, warm light that radiates outwards, illuminating everything in its path. It is intricately decorated with intricate patterns and symbols, each one representing a different aspect of awareness and personal growth. The lantern is suspended in mid-air, as if floating, surrounded by a swirling mist of vibrant colors. Its light is captivating, drawing you closer, inviting you to peer inside and discover the secrets within. You can sense the power and potential of this magical artifact, knowing that it has the ability to guide you on a path of self-discovery and transformation.

Awareness, Discipline, and Maturity

The Relationship between Awareness, Discipline, and Maturity in Creating the Life of Your Desire Breaking old patterns, cycles, and habits can be a challenging process, but it is essential to create the life we truly desire. We may find ourselves stuck in patterns that no longer serve us, repeating the same mistakes and struggling to make positive changes. To break free from these patterns, we need to cultivate awareness, discipline, and maturity. Awareness is crucial in identifying the patterns and habits that are holding us back. By becoming more self-aware, we can understand our behaviors and motivations, and recognize when we are acting out of habit or fear rather than conscious choice. We can also develop awareness of our environment and the people around us,…

Two majestic white wolves sitting ferociously at the top of a mountain.

Let Them Judge You & You Keep Shining

Let Them Judge You & You Keep Shining: The Power of Authenticity and Self-Love Hello, beautiful souls. My name is Shaani, and I am thrilled to be sharing this journey with you towards embracing our authentic selves. For years, I struggled with societal expectations, the need for approval, and the fear of judgement. It wasn’t until I found the courage to accept myself fully that I discovered the power of authenticity and self-love. Authenticity is about being true to ourselves, embracing our uniqueness, and owning our story. It means showing up as our genuine selves, even when it’s uncomfortable or vulnerable. Self-love is the practice of valuing and caring for ourselves, accepting our imperfections, and honoring our needs. When we embody both authenticity and self-love,…

A magical garden, overflowing with life and vibrant colors. The garden is full of tall tomato plants, their plump red fruit peeking out between green leaves. Pothos plants hang from trellises, their long vines trailing down to touch the lush grass below, the tomatoes' shapes adding to the abundance of the garden.

Where to Start in Your Spiritual Practice

Where to Start in Your Spiritual Practice: A Guide to Healing, Growth, and Empowerment Peace and welcome to the world of spiritual wellness. I am Shaani, also known as High Priestess Zela Nimaya Abura, and I am the founder of Healing through Visions, a spiritual wellness platform dedicated to helping people unlock their true potential and tap into the infinite wisdom of the Universe. Having a spiritual practice is an essential aspect of living a healthy, balanced life. It can help you connect with your inner self, find meaning and purpose, and cultivate a deeper sense of peace, joy, and fulfillment. In this article, we will explore the basics of starting a spiritual practice. We will discuss the importance of understanding your why, exploring different…

Healing Through Visions Power Of Slowing Down

The Power of Slowing Down

The Power of Slowing Down: Why Projectors Need to Take it Easy to Reach Success Faster Welcome to this article on the power of slowing down for Projectors. If you’re new to Human Design, Projectors are one of the five types in this system. As a Splenic Projector like myself, you have a unique set of skills and abilities that make you wellsuited for certain roles and tasks. However, due to our unique design, we need to take breaks, rest, and recharge more often than other types to be able to do our best work. Despite the pressure to be productive and stay busy, slowing down can actually help us reach our destination faster. As someone who has embraced this approach, I have found that…

Healing Through Visions Manifest Your Dreams Prayer

Manifest Your Dreams Prayer

Manifest Your Dreams: A Powerful Prayer to Start Living the Life You Want Today There is a powerful force that surrounds us, a force that is always present, guiding us towards our highest good. This force is the Universe, and it is constantly conspiring to help us manifest our dreams and live the life we desire. As we embark on a new chapter in our lives, it is important to remember that we are not alone on this journey. We have the support and guidance of the Universe to help us every step of the way. Through this powerful prayer, we invite the Universe to guide us towards our true purpose and help us manifest the life we desire. Let us release all doubts, fears,…

Healing Through Visions 7 Spiritual Laws Of Success

7 Spiritual Laws of Success

7 Spiritual Laws of Success: A Practical Guide to Empower Your Life Peace be upon you. In this article, we are exploring the 7 Spiritual Laws of Success as outlined by Deepak Chopra. These principles can be applied to various areas of our lives, from personal growth to business success. Each law offers a unique perspective and set of practices to help us live a more fulfilling and purposeful life. We will discuss each law and provide practical tips on how to apply them in our daily lives. Spirituality has become an increasingly important aspect of many people’s lives in recent years. With the rise of technology and the fast-paced nature of modern society, many of us are feeling disconnected from our inner selves and…

Healing Through Visions A Prayer For Self Discovery

A Prayer for Self-Discovery

Embracing Vulnerability: A Prayer for Self-Discovery As I sit down to write this prayer, I am feeling raw and vulnerable. I am in a space of deep introspection, where I am confronting the shadows and fears that have held me back for so long. I am facing my deepest wounds, and the pain that comes with acknowledging them can be overwhelming. But as I connect with the Divine Spirit of the Universe, I am reminded that this process of self-reflection and growth is necessary for my healing journey. It is through this journey that I can release old patterns and beliefs that no longer serve me, and embrace new ways of being that align with my highest self. This prayer is my way of reaching…