Category · Mindful Living

Healing through Visions - Morning Light Meditation is a serene room bathed in morning light, with a Black woman seated in meditation. Her energy reflects tranquility and peace, to encourage a positive start to the day. The room features simple, elegant decor with plants and soft colors, embodying a calming atmosphere.

Crafting Your Day for Growth

Date: April 22, 2024
By: Healing through Visions
Categories: Awareness Expansion, Body Awareness, Spatial Awareness

Healing Through Visions 4-7-8 Breathing Technique

The 4-7-8 Breathing Technique

Date: March 23, 2023
By: Healing through Visions
Categories: Body Awareness

Healing Through Visions Giving Thanks For A New Day

Giving Thanks for a New Day

Date: January 24, 2023
By: Healing through Visions
Categories: Awareness Expansion, Body Awareness, Rituals

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