In a realm where the tangible meets the ethereal, a luminescent aura radiates from the heart of a verdant grove. Within its embrace, age-old trees stretch their limbs towards a cerulean sky, their leaves whispering ancient secrets. Sandalwood and copal fill the air, grounding and elevating all at once. At the grove's center, a serene pool reflects the dance of golden sunbeams and silvery moonlight, while the gentle hum of mantras resonates, creating ripples that intermingle with the aroma of freshly brewed herbal tea. This sacred sanctuary embodies the very essence of spiritual hygiene, a testament to the harmonious balance between the self and the Universe.

Navigating Energy

Navigating Energy My Spiritual Hygiene Blueprint Spiritual hygiene is my compass, and guides me through the complexities of my daily existence. Just as people prioritize physical cleanliness to ensure our bodies remain healthy and vibrant, our spirits, too, necessitate a form of cleansing. For me, spiritual hygiene is more than just a practice; it’s a commitment to ensuring that the energies I interact with and harbor align harmoniously with my true self. It’s about keeping my spirit refreshed, rejuvenated, and in tune with the Universe’s abundant vibrations. The catalyst behind my deep dedication to spiritual hygiene was a transformative experience in a Clubhouse room titled Spiritual Hygiene in the Haus of Asé. Facilitated by the insightful Sen Say, the space held on this great Saturn…

In a sanctuary of serenity, golden sunlight pours through the lattice of an ancient canopy, casting dappled shadows upon a verdant meadow. In the heart of this sacred grove stands a crystalline altar, upon which an ornate pendulum oscillates, harmoniously attuned to the rhythmic chants of Ram echoing through the air. Above, the sky is painted with constellations, each star pulsating with the wisdom of ages, while the gentle hum of Tibetan bowls and the shimmer of healing crystals emanate a dance of energies. A gentle river nearby, clear as the finest glass, reflects this symphony of ancient practices and modern insights, its waters flowing smoothly, mirroring the liver's desire for ease and balance. As the enchanting melodies continue, the Solar Plexus of the universe seems to glow brighter, illuminating a path of transformation from frustration to unbounded freedom.

Transmuting Frustration to Joy

Transmuting Frustration to Joy Ram Chanting for Solar Plexus Harmony Understanding frustration Frustration is a universal emotion, one we’ve all felt at various points in our lives. At its core, frustration arises when there’s a disparity between what we expect or desire and what reality presents. It can be triggered by external factors like unmet goals, obstacles, or delays, as well as internal factors such as personal limitations or unfulfilled desires. The origins of frustration can often be traced back to early human evolution, where the emotion served as a signal to change strategies or approaches when certain actions didn’t yield the desired results. In modern times, while the triggers might have evolved, the sentiment remains the same. Chronic frustration can have profound implications, including…

A majestic dolphin gracefully leaps out of crystal-clear turquoise waters against a backdrop of a radiant sunset. The dolphin's sleek, iridescent body glistens as the sun's golden rays illuminate its form, creating an enchanting spectacle of shimmering colors. The dolphin's playful expression and arched body exude a sense of joy and freedom, capturing the essence of its vibrant energy. Surrounding the dolphin, sparkling droplets of water hang in mid-air, frozen in time, adding an ethereal touch to the scene. The vibrant hues of the sunset paint the sky in hues of fiery oranges, soft pinks, and soothing purples, evoking a sense of magic and awe. This magical and vivid image of a dolphin symbolizes the spirit of exploration, emotional connection, and the boundless possibilities that await those who embark on their journey of self-discovery and embrace the depths of their inner world.

Mapping My Inner Energy with Human Design

Mapping My Inner Energy with Human Design I find myself immersed in mapping the contours of my unique energetic blueprints, unraveling the mysteries that lie within me. Through the lens of Human Design, I navigate the intricate pathways that shape my existence, and with 20 gates and 1 channel, I uncover profound insights into myself. While I am not a Human Design practitioner, I have embraced this powerful system as a transformative tool in my daily practice—a compass that guides me on the path of self-realization. With each gate, center, and channel I explore, I unravel a deeper layer of my being, amplifying my creative expression and expanding my self-awareness. I am a splenic projector 6/2 and within my Human Design, I discovered that I…

n the center of a lavishly decorated room, a striking Black high priestess stands with grace and reverence. She wears a flowing robe adorned with intricate patterns, symbolizing her connection to ancient traditions. With a serene expression on her face, she holds a weathered grimoire, a treasured heirloom passed down through generations. As she opens the book, an ethereal glow emanates from its pages, illuminating her surroundings. The air is charged with vibrant magic, and the room becomes a sanctuary for the energies of her Great Mothers. In the background, the spirits of her great-great-grandmother, great-grandmother, and grandmother materialize, their gentle forms hovering protectively around the high priestess. Their presence fills the space with love, wisdom, and a profound sense of ancestral guidance. The room becomes a sacred haven where generations of powerful women converge, their collective energies enveloping the high priestess in a cocoon of love, protection, and comfort.

Beginner’s Guide to Mastering Emotion Regulation

A Beginner’s Guide to Mastering Emotion Regulation Entering the path of emotion regulation, opens ourselves up to a world of self-discovery, resilience, and profound growth. Emotion regulation is the art of cultivating a harmonious relationship with your emotions, allowing you to navigate life’s challenges with grace and authenticity. Throughout this guide, we will explore practical tools and exercises designed to empower you in harnessing the incredible power of your emotions. By mastering the art of emotion regulation, you will embark on a voyage of self-awareness, self-acceptance, and personal liberation. Get ready to uncover the vast reservoir of strength within you and unlock the keys to a more fulfilling and purposeful existence. Emotion regulation is not merely about managing emotions; it is a profound invitation to…

The image depicts a vibrant and intricate tarot card, brimming with rich symbolism and meaning. The card's background is a deep shade of purple, representing spiritual awareness and intuition. In the center of the card, a figure with outstretched arms stands tall and proud, representing the reader's own journey towards self-discovery and empowerment. Surrounding the figure, various symbols and images - such as a blooming lotus flower, a soaring bird, and a winding path - hint at the transformative and expansive energy of the tarot. The card seems to radiate with a pulsing energy, inviting the viewer to tap into their own inner wisdom and explore the mysteries of the Universe.

Spiritual Support for Starting Over

Spiritual Support for Starting Over Starting over can be a daunting and overwhelming experience, whether it be a new job, a new relationship, or a complete life change. During these times of transition, it’s important to have support, guidance, and tools to help navigate the journey. One powerful source of support during these times is spiritual support. Spiritual support can provide a sense of grounding, clarity, and direction during times of uncertainty and change. It can help you connect with your inner wisdom, develop a mindset of abundance, and find a supportive community to journey alongside. I have experienced the power of spiritual support during times of starting over multiple times. As a full-time program analyst, spiritual practitioner, mother of three children, and a neurodistinct…

A magical garden, overflowing with life and vibrant colors. The garden is full of tall tomato plants, their plump red fruit peeking out between green leaves. Pothos plants hang from trellises, their long vines trailing down to touch the lush grass below, the tomatoes' shapes adding to the abundance of the garden.

Where to Start in Your Spiritual Practice

Where to Start in Your Spiritual Practice: A Guide to Healing, Growth, and Empowerment Peace and welcome to the world of spiritual wellness. I am Shaani, also known as High Priestess Zela Nimaya Abura, and I am the founder of Healing through Visions, a spiritual wellness platform dedicated to helping people unlock their true potential and tap into the infinite wisdom of the Universe. Having a spiritual practice is an essential aspect of living a healthy, balanced life. It can help you connect with your inner self, find meaning and purpose, and cultivate a deeper sense of peace, joy, and fulfillment. In this article, we will explore the basics of starting a spiritual practice. We will discuss the importance of understanding your why, exploring different…

Healing Through Visions Power Of Slowing Down

The Power of Slowing Down

The Power of Slowing Down: Why Projectors Need to Take it Easy to Reach Success Faster Welcome to this article on the power of slowing down for Projectors. If you’re new to Human Design, Projectors are one of the five types in this system. As a Splenic Projector like myself, you have a unique set of skills and abilities that make you wellsuited for certain roles and tasks. However, due to our unique design, we need to take breaks, rest, and recharge more often than other types to be able to do our best work. Despite the pressure to be productive and stay busy, slowing down can actually help us reach our destination faster. As someone who has embraced this approach, I have found that…

Healing Through Visions Basic Needs Of All Humans

A Guide to Living a Fulfilling Life

Understanding the Basic Needs of All Humans: A Guide to Living a Fulfilling Life As humans, we all share certain fundamental needs that must be met in order to live a fulfilling and meaningful life. Understanding these basic human needs is essential to our wellbeing and personal growth. In this article, we will explore the five basic human needs and how they can be fulfilled to create a life of purpose, joy, and abundance. The five basic human needs were first identified by Abraham Maslow in his hierarchy of needs, a theory in psychology that explains the stages of human motivation. These needs are often categorized as physiological, safety, love and belonging, esteem, and self-actualization needs. Each level builds on the previous one, with the…

Healing Through Visions Not Self Energy

Understanding the Not-Self

Understanding the Not-Self in Human Design: How to Identify, Heal, and Transcend Your Shadow Energy Human Design is a powerful tool that enables individuals to gain a deeper understanding of their unique energy and purpose in life. By analyzing an individual’s birth date, time, and location, Human Design provides a personalized roadmap for living in alignment with one’s true nature. One important concept in Human Design is the Not-Self, which represents the areas where we experience resistance and struggle due to living out of alignment with our nature. The Not-Self is a result of conditioning and can be overcome through awareness and personal growth. In this article, we will explore the Not-Self for each Human Design type and provide practical techniques to identify, heal, and…