Healing through Visions • Emotional Wellness Archives

Emotion Code

The Emotion Code: Healing Emotional Wounds for a Healthier You The Emotion Code is a tool for emotional healing and wellbeing. Emotional wounds can cause physical and mental health problems and prevent us from living a fulfilling life. Developed by Dr. Bradley Nelson, the Emotion Code uses muscle testing to identify and release trapped emotions that may be causing issues in your life. In this article, we will explore what the Emotion Code is, how it works, and how it can benefit you. However, please note that this article is not intended to replace professional medical advice. If you have a medical condition, please seek the advice of a qualified medical professional. Emotional healing is an essential part of overall wellbeing. Unresolved emotional wounds can…

Shifting Your Mood and Energy with Tadow

Musical Empowerment: Shifting Your Mood and Energy with Tadow by FKJ & Masego Music has the power to touch our hearts, minds, and souls in a way that few other things can. From the upbeat rhythms that make us dance to the soft melodies that soothe our souls, music has a unique ability to shift our mood and energy. Many of us have a go-to playlist that we turn to when we need to feel motivated, energized, or relaxed. Personally, I have found that music has been a powerful tool for managing my emotions and promoting wellbeing. One song that has been particularly impactful for me is “Tadow” by FKJ & Masego. The song is a perfect blend of soulful jazz, R&B, and hip-hop, and…

Healing Through Visions 3 Ways To Transmute Anxiety, Worry & Stress

3 Fast Ways to Transmute Anxiety, Worry and Stress

3 Fast Ways to Transmute Anxiety, Worry and Stress Anxiety, worry and stress are common experiences that can have a significant impact on our mental and emotional wellness. These feelings can arise from a variety of sources, including work, relationships, financial concerns, and health issues, among others. While it is normal to experience these emotions from time to time, prolonged or intense feelings of anxiety, worry and stress can negatively affect our quality of life. Fortunately, there are many effective techniques that can help to transmute anxiety, worry and stress, and restore our sense of calm and inner peace. This fact sheet provides tips and guidance on some of the most effective methods for managing these difficult emotions, including color visualization, breathing techniques, and the…