Category · Breathing

Grandma's hands cutting beautiful fresh lemons on a cutting board next to a large glass jar of freshly squeezed lemonade. The essence in the air is infused with magic. Yellow flowers bloom vividly in the background.

Cleansing & Cultivating Joy with Lemons

Date: June 8, 2023
By: Healing through Visions
Categories: Rituals

Healing Through Visions 4-7-8 Breathing Technique

The 4-7-8 Breathing Technique

Date: March 23, 2023
By: Healing through Visions
Categories: Body Awareness

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