Egg Cleansing

A Guide to Spiritual Purification

In my journey of spiritual practice and self-remembrance, I’ve embraced many tools that help me return to my center. Egg cleansing—also known as limpia—has become one of my most trusted rituals. This ancient practice lives in the bones of many cultures across the globe, passed down through generations as a way to release what no longer belongs and realign with truth.

I use egg cleansing when I feel heavy with emotion, tangled in someone else’s energy, or simply disconnected from myself. The egg becomes a mirror and a vessel—drawing out the unseen, absorbing what the spirit is ready to shed, and making space for clarity, softness, and spiritual protection.

You don’t need to be initiated into a specific tradition to begin. If your spirit is calling for renewal, this practice might be for you.

In this guide, I’ll walk you through the sacred art of egg cleansing—what it is, how it works, ways to prepare, and what to expect. This isn’t about superstition or spectacle. It’s about honoring your body, your energy, and your own intuitive wisdom.

Disclaimer

This offering is a spiritual and energetic tool, shared for informational and sacred purposes. It does not replace professional medical or mental health support.

Please listen to your body and your spirit. Only engage in this practice when you are in a calm, undistracted environment. Do not perform or listen to egg cleansing rituals while driving, operating machinery, or doing anything that requires your full attention.

Presented by Healing through Visions – a ShaaniCreates Production. Empowering Lives. All I do is win.

What Is Egg Cleansing?

Egg cleansing is an ancestral technology. It lives in the spirit of the people—carried through lineages in Africa, Mesoamerica, the Caribbean, and beyond. Some call it limpia, others call it spiritual sweeping. At its heart, it is a practice of energetic release and renewal.

In many traditions, the egg is more than food—it is life essence. A vessel of potential. A container that can hold, absorb, and transmute what is ready to be cleared.

I’ve seen it used in Afro-diasporic traditions like Santería and Vodou, in Curanderismo, in homes where grandmothers didn’t need books to know the power of what they held in their hands. The egg is passed over the body with prayer, intention, or silence. It becomes a sponge, pulling out energy that doesn’t belong—grief, envy, spiritual clutter, heavy emotions, unknown eyes watching too closely.

When cracked into a glass of water, the egg tells a story. The shapes, bubbles, textures—they all speak. You don’t need to be trained to listen. Your body will recognize what’s true.

Science may not speak the same language, and that’s okay. This isn’t about proving—it’s about remembering. The egg carries the energy of new beginnings, rebirth, and the power to shift what feels stagnant. It works because energy moves. And when you believe, when you intend, when you’re ready—the egg answers.

How Egg Cleansing Works

Egg cleansing is a conversation between your body and spirit. It begins with intention. I take a moment to ground myself, speak from the heart, and call in protection. Whether spoken aloud or whispered internally, this intention becomes the container.

With the egg in hand, I gently pass it over the body—from crown to soles, front and back—tracing the energy field, listening for the subtle signals. Sometimes I feel warmth. Sometimes the egg feels heavy in my palm, like it’s pulling something from beneath the surface. I focus on the areas where tension lives, where energy has collected. The egg becomes a guide, not just a tool.

When the cleansing feels complete, I crack the egg into a clear glass of water. This is the moment of witnessing. The water becomes a mirror—revealing bubbles, shapes, streaks, and textures that hold meaning. Some patterns speak of envy or spiritual interference. Others show emotional congestion, ancestral grief, or protective veils unraveling.

I read the energy with reverence, never fear. The egg reveals what is ready to be known, not to scare—but to empower. It shows the path forward. Sometimes the message is simply: rest. Breathe. Begin again.

This practice is sacred. It’s more than ritual—it’s a return to clarity, a way to hear what your energy has been holding and what it’s ready to release.

Safety Precautions During and After Egg Cleansing

Once the egg has done its work, it holds what no longer belongs to you. Treat it with reverence. It is not food. Do not cook it. Do not return it to your body in any form. It has served its purpose.

Key precautions to follow:

• Do not eat the egg. It has absorbed energy that your spirit is ready to release.
• Wrap the egg in paper or cloth before disposal.
• Discard the egg outside of your living space—use an outdoor trash bin or bury it with intention if you feel spiritually led and have permission from the land.
• Wash your hands thoroughly after handling the egg and the container.
• Clean your tools and the space where the reading took place.
• Avoid using eggs from a cleansing ritual for meals, baking, or offerings that will be consumed.
• Ground yourself after the ritual—you can burn herbs, anoint yourself, or sit quietly to re-center.
• Honor the release by trusting that the energy has shifted and no longer belongs to you.

These steps help seal the ritual and protect your sacred field. It’s more than physical—it’s energetic integrity. This is how we honor the work. This is how we honor ourselves.

The Benefits of Egg Cleansing

Egg cleansing brings relief in ways that words often can’t capture. When the body feels heavy and the spirit is unsettled, this ritual offers a path back to center. It doesn’t just clear what lingers—it invites a recalibration of the entire energetic field.

What makes egg cleansing unique is its ability to move across layers—physical, emotional, spiritual—without force. It holds you gently while working powerfully beneath the surface. Some use sage, others lean into crystals or sound. I love all of them. And still, when I need a reset that feels both ancient and immediate, I reach for the egg.

This is more than clearing—it’s remembrance. The egg reminds your spirit how to soften. How to release. How to listen.

Some of the shifts you may experience after an egg cleansing:

• A deeper sense of inner peace and calm
• Release of emotional weight and spiritual heaviness
• Clarity in thought, sharper intuition, and mental ease
• Better rest, improved sleep, and physical relaxation
• Stronger connection to your higher self and spirit guides

This ritual meets you where you are. You don’t have to know everything or do it perfectly. You just have to be willing to let go.

Trust your intuition. If you’re unsure whether egg cleansing is right for you, notice what your body says when you read this. Notice where you feel drawn. And if you still feel unclear, reach out. I or another trusted practitioner can help you discern what’s best for your current path.

What to Expect During an Egg Cleansing Session

Every session is different because every spirit carries its own story. When you arrive for an egg cleansing—whether with me or a trusted practitioner—you enter sacred space. This is time carved out for you. A space where truth can rise without judgment.

You may be invited to sit or lie down, fully clothed and comfortable. The session begins with breath, grounding, and intention. We acknowledge what’s ready to be released and what you’re calling in. Then, the egg begins its work.

The egg is passed over the body—head to toe, front and back, tracing the energy field. Sometimes in silence. Sometimes with prayer or affirmations. I pay close attention to where the egg lingers, where it grows warm, where the energy shifts. You may feel tingles, heat, emotions rising, or memories coming forward. All of it is part of the cleansing.

When the ritual feels complete, I crack the egg into a clear glass of water. This is the moment of witnessing. The water becomes a window, showing threads, bubbles, shadows, spikes—each shape carries meaning. We interpret what the egg reveals and talk about what it might be pointing to—stagnation, external interference, ancestral presence, grief, or protection that’s no longer needed.

You are never rushed. There’s space to sit with what comes up, to breathe through it, and to ask questions. You leave the session lighter, clearer, and more connected to yourself.

Egg cleansing is not about fixing—it’s about revealing. It doesn’t erase your path; it helps you walk it with more clarity and spiritual support.

Types of Egg Cleansing

Egg cleansing isn’t bound to one way or one lineage. This ritual has traveled across cultures and generations, taking different forms depending on the spiritual framework and needs of the moment. I honor each version as a doorway—and sometimes I blend what resonates, guided by Spirit and intuition.

Here are some of the common ways egg cleansing is practiced:

• Traditional Egg Cleansing – This is the root. A raw egg is used to sweep the body and energy field. It’s common in Afro-Caribbean and Latinx spiritual traditions such as Santería, Curanderismo, and some forms of Vodou. It can also be found in Indigenous, Greek, Slavic, and East Asian spiritual lineages. Each carries its own prayers, protocols, and sacred language. The egg is cracked afterward and read, offering insight into what was released and what may need continued attention.
• Smudging & Egg Cleansing – This method layers the cleansing with smoke medicine. White sage, palo santo, or another sacred herb is burned while the egg is passed through the smoke and then over the body. The combination amplifies spiritual purification and can be especially helpful when energy feels dense or spiritually entangled.
• Candle & Egg Cleansing – In this approach, a lit candle creates a shield of light and focus. As the egg moves through your field, the flame helps illuminate and burn away lingering attachments. The fire element adds a layer of intensity and spiritual protection, especially if dealing with heavy or sticky energy.
• Crystal Egg Cleansing – Rather than a raw egg, a crystal carved into the shape of an egg is used—often made of selenite, obsidian, or rose quartz. The crystal egg holds its own vibration and can be worked into a spiritual hygiene routine. I sometimes use this as a follow-up ritual after a traditional limpia to restore softness and peace to the field.

Each type holds its own medicine. The right one depends on your needs, your spirit’s voice, and what your lineage or intuition calls for. You may also be guided to combine techniques or create a ritual that’s uniquely yours. That is sacred too.

Preparing for an Egg Cleansing Session

This isn’t just something you do—it’s something you enter. Preparing for an egg cleansing is part of the ritual itself. It tells your spirit: I’m ready. I’m open. I honor this moment.

Here’s how I prepare myself and guide others to prepare before stepping into this work.

1. Find a Trusted Practitioner

Not every practitioner will be aligned with your energy. And that’s okay. This work is intimate. Vulnerable. You want to feel safe, seen, and spiritually supported. Ask around. Talk to people you trust. Pay attention to how you feel when you hear someone’s name or read their offerings. Your body will let you know.

If you’re seeking someone grounded, experienced, and led by Spirit, I offer this through Healing through Visions. You’re welcome here.

2. Set a Clear Intention

What is your spirit calling for? You don’t need to have the perfect words. Just speak from the heart. Maybe you’re releasing grief. Maybe you want clarity. Maybe you’re reconnecting with yourself after a hard season. Let your intention be a compass. Say it aloud. Write it down. Feel it in your chest.

3. Create a Sacred Space

If you’re doing this work at home, choose a space that feels calm and undisturbed. You don’t need fancy tools. A clean surface. A candle. Some water. Music that calms your nervous system. Objects that remind you of your power or your lineage. This is your temple. Make it yours.

4. Prepare Yourself Mentally and Emotionally

You may cry. You may feel nothing. You may feel everything. All of it is valid. Come as you are, but give yourself space to be present. Take deep breaths. Stretch. Journal. Pray. Meditate. Whatever helps you soften. Whatever helps you listen.

This is sacred preparation. Not performance. It’s about honoring the moment—not rushing through it.

After an Egg Cleansing Session

Once the ritual ends, your energy begins to settle into a new rhythm. The cleansing may be complete, but the integration continues. How you care for yourself after the session shapes how the work lands in your body and spirit.

1. You’ve just released energy. Even if it felt subtle, something shifted. Drink water. Rest if your body asks for it. Take a bath with herbs or salts. Wrap yourself in something soft. Light a candle. Journal what you experienced. Stretch slowly. Let your nervous system breathe. Give yourself space.

2. What did the egg reveal? What emotions surfaced? What insights whispered their way in? You don’t need to decode everything right away. Just honor the messages. You might revisit them later and find deeper meaning. This work unfolds in layers.

3. You may feel inspired to shift something in your routine. Maybe you speak your truth more clearly. Maybe you declutter your space. Maybe you sit in silence more often. Let the ritual ripple into your life. That’s how egg cleansing becomes more than a moment—it becomes medicine.

Keep Nurturing Your Spiritual Wellness

This is one of many tools. You might be guided to sound healing, dreamwork, breathwork, or ceremony next. Trust where your spirit pulls you. Stay open. Stay grounded. Stay curious. And remember: healing isn’t linear. Some days you expand. Some days you rest. All of it is sacred.

Egg cleansing is more than a ritual. It is a return—a sacred recalibration of your inner world. In a world that often pulls you away from yourself, this practice invites you to slow down, listen deeply, and let go with intention. You don’t need to have all the answers. You just need a moment of stillness and a willingness to release what no longer serves your path.

If you feel the call to explore this work more deeply, honor it. That call is your spirit reaching for clarity, for peace, for power.

At Healing through Visions, I offer egg cleansing as a sacred service—tailored to your energy, your story, your rhythm. Whether you’re navigating emotional heaviness, seeking spiritual protection, or simply needing to reconnect with your higher self, this ritual can hold you through it. When you’re ready, I’m here.

Book a Session with Me and step into sacred space. Reclaim your energy. Realign with your truth. Schedule your session now.