A Black woman stands still in the rain as the city moves around her, eyes closed, both hands pressed to her chest. Rain streaks her skin and hair, but her energy is calm—centered. A soft orange light glows from beneath her hands at the heart center, symbolizing emotional warmth, inner peace, and spiritual protection. The blurred city lights behind her echo the intensity of the external world, while she remains grounded and inwardly connected. This image reflects the essence of Ho’oponopono as a practice of energetic detachment, nervous system regulation, and returning to love within chaos.

Ho’oponopono

Living Harmony through Ho’oponopono A Daily Practice of Self-Forgiveness, Compassion, and Energetic Alchemy Ho’oponopono came into my life when I was ready to release another layer of pain I didn’t even know I was still carrying. This sacred Hawaiian practice moved through me like a soft current—gentle, but undeniable. What began as a simple spiritual exercise has since become a living, breathing part of how I process, clear, and reclaim my energy. It’s one of the sacred practices that continues to reveal itself in new ways every time I return to it. This post reflects my initial journey of practicing Ho’oponopono. I later expanded on this practice in Embracing Healing with Ho’oponopono—a piece that came from living with it longer, deeper, and more intentionally. That…

A glass of water holds a raw egg just cracked for spiritual reading, surrounded by coarse salt and soft trails of smoke on a wooden altar. The scene captures the sacred stillness after an egg cleansing—the moment where the unseen begins to speak.

Egg Cleansing

Egg Cleansing A Guide to Spiritual Purification In my journey of spiritual practice and self-remembrance, I’ve embraced many tools that help me return to my center. Egg cleansing—also known as limpia—has become one of my most trusted rituals. This ancient practice lives in the bones of many cultures across the globe, passed down through generations as a way to release what no longer belongs and realign with truth. I use egg cleansing when I feel heavy with emotion, tangled in someone else’s energy, or simply disconnected from myself. The egg becomes a mirror and a vessel—drawing out the unseen, absorbing what the spirit is ready to shed, and making space for clarity, softness, and spiritual protection. You don’t need to be initiated into a specific…

Type to search