Navigating Energy My Spiritual Hygiene Blueprint Spiritual hygiene is how I stay aligned, attuned, and protected. It’s not something I turn to only in times of crisis—it’s a rhythm I move with every day. Just like I bathe to clear physical residue, I cleanse my energy to release what’s not mine, restore what’s real, and reconnect with the parts of me that feel scattered by the world. This path opened deeper for me during a Clubhouse room called Spiritual Hygiene in the Haus of Aṣé, held on a Saturn Day and guided by Sen Say. That space held me. It sparked reflection, clarity, and the urge to gather everything I’ve lived, learned, and practiced into one place. This is that place. These are the practices…