20 Spells for Finding Balance and Harmony Within Balance is sacred. My body, my spirit, my emotions—they’re in constant motion, yet they seek harmony. The body’s natural state is homeostasis: a dynamic equilibrium that helps me stay grounded, aligned, and alive. This isn’t just about physiology. This is spiritual. Emotional. Energetic. Balance is the quiet rhythm underneath it all, and when I lose touch with it, I feel it everywhere. My mind gets cloudy. My body aches. My spirit feels distant. I know then that it’s time to return to my center. The spells I share here help me do just that. Each one acts as a portal, a sacred utterance to bring me back to myself. These phrases are both spells and mantras. When…