A striking portrait of a Black woman with a calm, resolute expression, her face illuminated against a stormy sky. Dark blue, smoke-like currents swirl around her, representing chaotic or disruptive energies, yet she remains untouched and steady, embodying strength, discernment, and energetic protection.

Parasites Beware

Parasites Beware Discernment with Drainers and Deceivers Protection lives at many levels. Sometimes it feels like a gentle embrace, a reminder to breathe and realign. Other times it feels like armor, the firm decision to say no and walk away. However it shows up, protection is a sacred act of honoring your energy, your time, and your spirit. I wrote an article called Spiritual Protection: A Beginner’s Guide to Aligned Living where I share the foundation of this practice. That piece speaks to the essentials—choosing clarity, peace, and sovereignty as daily acts of devotion, remembering that your energy is sacred, and learning to hold yourself with intention. It offers a gentle doorway for those beginning to walk the path of energetic care. This writing carries…

A Black woman lies in stillness, cradled by warm, peach-toned sheets as soft light radiates from her chest. Blue butterflies dance around her body, symbolizing soul transformation, emotional renewal, and divine guidance. One hand gently rests over her womb space, anchoring her into presence and power. Her face glows with serenity, eyes closed in sacred trust. This image embodies the moment of energetic transmutation—when pain softens, power awakens, and the body remembers its divinity.

Reclaiming Myself

Reclaiming Myself Transmuting Pain through Embodiment, Intention, and Power There comes a point in my journey where reclaiming myself becomes non-negotiable. I stop searching outside for the energy I need. I no longer wait for someone else to soothe my pain, validate my truth, or offer me clarity. Instead, I return to my own body. I choose to embody the energy I once longed for. I meet myself with the presence I used to crave from others. I don’t perform healing—I live it. Even when everything inside me feels tender or undone, I stay. I breathe. I shift. This path doesn’t ignore pain. It honors it. I meet it directly, with presence and truth, then respond with something stronger than despair. I bring intention to…

Type to search