A striking portrait of a Black woman with a calm, resolute expression, her face illuminated against a stormy sky. Dark blue, smoke-like currents swirl around her, representing chaotic or disruptive energies, yet she remains untouched and steady, embodying strength, discernment, and energetic protection.

Parasites Beware

Parasites Beware Discernment with Drainers and Deceivers Protection lives at many levels. Sometimes it feels like a gentle embrace, a reminder to breathe and realign. Other times it feels like armor, the firm decision to say no and walk away. However it shows up, protection is a sacred act of honoring your energy, your time, and your spirit. I wrote an article called Spiritual Protection: A Beginner’s Guide to Aligned Living where I share the foundation of this practice. That piece speaks to the essentials—choosing clarity, peace, and sovereignty as daily acts of devotion, remembering that your energy is sacred, and learning to hold yourself with intention. It offers a gentle doorway for those beginning to walk the path of energetic care. This writing carries…

A radiant Black woman with natural afro-textured hair sits cross-legged on a woven circular mat, wrapped in a loose burnt-orange robe. Sunlight streams through a nearby window, illuminating her skin and casting soft shadows across the floor. She rests one hand on her womb and the other on her chest, surrounded by plush cushions, leafy green plants, and a sense of sacred stillness. The scene captures a moment of embodied peace, self-connection, and gentle reflection.

Living in Alignment

Living in Alignment Creating a Life of Ease, Grace and Flow Living a life of struggle is not meant to be my baseline. I know this in my bones, even when the world tries to convince me otherwise. I moved through seasons where stress was constant, where being strong meant being silent, where exhaustion felt like proof that I was doing something right. I no longer resonate with that rhythm. I no longer crave the approval that comes from suffering. I am choosing something deeper. Softer. Truer. I consciously choose to live a life of ease because I know what it feels like to live without it. I carried more than my share. I overextended myself for people, roles, and expectations that never gave back….

A clay bowl rests on rich soil, smoke rising in vibrant waves of gold and purple. Beside it lies a feather, symbol of air and spirit, amplifying the sacredness of the ritual. The deep purple backdrop feels mystical and powerful, embodying transformation. This image captures the essence of devotion, offering, and letting go with grace.

When It’s Time to Release

When It’s Time to Release Discarding, Disposing and Destroying Spiritual Tools with Intention I always felt the weight of spiritual items in my hands, even before I had language for what I was sensing. Over time, I learned that it is not only spiritual tools that carry energy. Clothes, jewelry, books, furniture, heirlooms, and even the papers tucked away in a drawer radiate the vibrations of where they have been and what they have witnessed. My intuition reads those frequencies the way my eyes read words. Sometimes I smell the energy before I name it. Sometimes I feel it in the heaviness or lightness in my chest. Sometimes I see it, taste it, or hear it. My body translates those messages into understanding, guiding me…

A Black woman lies in stillness, cradled by warm, peach-toned sheets as soft light radiates from her chest. Blue butterflies dance around her body, symbolizing soul transformation, emotional renewal, and divine guidance. One hand gently rests over her womb space, anchoring her into presence and power. Her face glows with serenity, eyes closed in sacred trust. This image embodies the moment of energetic transmutation—when pain softens, power awakens, and the body remembers its divinity.

Reclaiming Myself

Reclaiming Myself Transmuting Pain through Embodiment, Intention, and Power There comes a point in my journey where reclaiming myself becomes non-negotiable. I stop searching outside for the energy I need. I no longer wait for someone else to soothe my pain, validate my truth, or offer me clarity. Instead, I return to my own body. I choose to embody the energy I once longed for. I meet myself with the presence I used to crave from others. I don’t perform healing—I live it. Even when everything inside me feels tender or undone, I stay. I breathe. I shift. This path doesn’t ignore pain. It honors it. I meet it directly, with presence and truth, then respond with something stronger than despair. I bring intention to…

A radiant Black woman stands in centered stillness, eyes gently closed, surrounded by glowing golden spheres that ripple outward like protective waves. Energy flows through her body and hair in visible currents—beginning at her crown and cascading down her spine, arms, and legs, then spiraling through her feet into the Earth. These glowing strands resemble the early formation of roots—delicate yet determined—stretching deep into the soil below, drawing power from the Earth’s core. Each current pulses with intention, weaving a sacred force field around her that feels both ancient and alive. The space around her responds, shimmering in quiet reverence, as she stands in the fullness of her energetic sovereignty.

Energetic Sovereignty

Energetic Sovereignty Protecting Your Spiritual Space with Intention and Power I don’t just shield myself from unwanted energy. I command the field around me. This is energetic sovereignty. It isn’t driven by fear or paranoia. It’s rooted in power and choice. I decide what enters my space and what stays out. I don’t wait to feel violated before acting. I build my force fields every day, often before I even open my eyes. Not everyone who enters your energetic field does so with love. Some arrive with curiosity, others with envy. Some don’t realize they’re being invasive. And yes, some project themselves into spaces they don’t belong. That doesn’t make me helpless. It activates my mastery. We don’t always talk about energetic boundaries in the…

A Black woman floats underwater, wrapped in flowing translucent fabric that moves like spirit. Her head tilts back slightly, eyes closed in soft surrender. Glowing orbs rise around her, casting gentle light across her skin. Her body language speaks of deep trust—held, protected, and entirely unhurried.

Beyond the Backspin

Beyond the Backspin Reclaiming the Power of Retrogrades Retrogrades are not detours. They are directional shifts meant to bring us into deeper harmony with time, truth, and transformation. The collective often treats these planetary moments like warning sirens—especially when Mercury is involved. Social media floods with memes and panic, as if a retrograde is a cosmic trick played on us rather than an invitation to slow down and realign. But that’s not how I experience them. Not anymore. At Healing through Visions, I meet retrograde energy with presence, not panic. When a planet stations retrograde, it doesn’t actually move backward—it appears to. This illusion of reversal is symbolic, not sinister. It signals a time when that planet’s themes become more internalized, more reflective, more potent…

A richly melanated woman kneels in sacred focus, centered in a spacious, softly lit room with arched ceilings and glowing candles. Wrapped in a beige headwrap and adorned with layered black and gold beaded necklaces, she sprinkles pale blue ritual powder with deliberate care onto a circular altar board etched with geometric symbols. Her gaze is low and steady, hands precise, embodying the sacred act of reversal and energetic redirection. The atmosphere is thick with presence—silent, powerful, and alive with ancient knowing. This is mastery in motion.

Reversing the Current

Reversing the Current Playing with Energy, Power and Protection Some of the most potent magic starts small. Intentionally small. A shirt worn inside out. A necklace clasped backwards. Shoes left by the door, facing the opposite direction. These aren’t just quirky habits or fashion experiments. They’re subtle shifts in the energetic field—deliberate reversals that whisper to the unseen realms, I know how energy moves, and I know how to move it. At Healing through Visions, I honor the beginner’s path as sacred. I know what it means to start with curiosity and a need for protection—something simple, something tactile, something that works. Reversal techniques have deep roots across cultures, shaped by spiritual traditions where direction, intention, and inversion carry tremendous symbolic weight. African Diaspora practices,…

A futuristic mystic stands poised in radiant light, embodying the seamless fusion of ancient power and advanced spiritual technology. Her crystalline body glows with subtle circuitry and sacred symbols, while her locs coil like antennas tuning into unseen realms. In her outstretched hand, she holds a luminous orb etched with golden sacred geometry— a living symbol of activation, transformation, and energetic mastery. Rays of light pulse around her like a multidimensional transmission, capturing the moment she channels energy into motion with focus, grace, and divine intention.

Empowering Ways to Release & Shift Energy

Empowering Ways to Release & Shift Energy Releasing and shifting energy is a sacred practice. It’s how we keep our inner landscape clean, clear, and responsive to life’s movements. Energy builds up constantly. Thoughts that loop, emotions we suppress, experiences we haven’t fully digested— all of it can accumulate and settle into the body like static or residue. If left unaddressed, this energetic weight can show up as tension in the shoulders, restlessness in the gut, fatigue that sleep doesn’t fix, or a lingering sense of heaviness that’s hard to name. We’re not meant to hold it all. We’re meant to move it. When you intentionally release and shift energy, you create space. Space for insight. Space for restoration. Space for your intuition to rise….

A radiant Black woman with locs sits on a circular woven mat, surrounded by scattered handwritten pages, ritual tools, and open journals. Smoke swirls gently in the sunlit room as she presses one hand to her chest, eyes closed in raw presence. Nothing is perfectly placed—everything is real. The energy is thick with emotion, memory, and release. This is a sacred snapshot of what transmutation looks like in real time—unfiltered, alive, and holy.

Alchemy in Real Time

Alchemy in Real Time A real-time transmission from Healing through Visions I’m in the thick of it. The ache. The spiral. The silent scream in my chest that no one else can hear—but I feel every breath of it. This isn’t a breakdown. This is the alchemy of transmutation. The part of the journey where shadows surface, illusions burn, and everything I thought I healed starts whispering again. But I am not afraid. I’ve walked through this fire before. This moment is the crucible. And I am the gold. When discomfort erupts in my body, it’s not just pain. It’s information. It’s a signal that I’ve hit a threshold—an edge where truth and identity collide. What I once clung to can’t hold me anymore. And…

A heavy, weathered trunk glows with otherworldly light at the bottom of a dark, swirling lake. Suspended by a molten-gold chain, the chest radiates energy from within—mysterious, ancient, and alive. This is not just a container. It is a sealed threshold holding ancestral truths, soul contracts, sacred rage, and buried power. A visual metaphor for Mars in Cancer in the 8th house—emotional depth, inherited strength, and transformation waiting to rise.

Mastering the Unseen

Mastering the Unseen What They Never Told You About Mars in Cancer Some people say my Mars is debilitated. That it doesn’t belong in Cancer. That it doesn’t know how to fight, or lead, or make moves. I say my Mars is a sacred vortex of primal power. A gatekeeper of ancestral memory. A sacred, simmering force that doesn’t perform power—it embodies it. It holds centuries of survival and transformation in every breath I take. It took me years to understand what this energy actually was. Not because it wasn’t always with me, but because the world I was raised in had no language for it. Mars in Cancer, retrograde, sitting in the 8th house at 29 degrees—it felt like carrying a wildfire under still…

Type to search