A clay bowl rests on rich soil, smoke rising in vibrant waves of gold and purple. Beside it lies a feather, symbol of air and spirit, amplifying the sacredness of the ritual. The deep purple backdrop feels mystical and powerful, embodying transformation. This image captures the essence of devotion, offering, and letting go with grace.

When It’s Time to Release

When It’s Time to Release Discarding, Disposing and Destroying Spiritual Tools with Intention I always felt the weight of spiritual items in my hands, even before I had language for what I was sensing. Over time, I learned that it is not only spiritual tools that carry energy. Clothes, jewelry, books, furniture, heirlooms, and even the papers tucked away in a drawer radiate the vibrations of where they have been and what they have witnessed. My intuition reads those frequencies the way my eyes read words. Sometimes I smell the energy before I name it. Sometimes I feel it in the heaviness or lightness in my chest. Sometimes I see it, taste it, or hear it. My body translates those messages into understanding, guiding me…

A Black woman lies in stillness, cradled by warm, peach-toned sheets as soft light radiates from her chest. Blue butterflies dance around her body, symbolizing soul transformation, emotional renewal, and divine guidance. One hand gently rests over her womb space, anchoring her into presence and power. Her face glows with serenity, eyes closed in sacred trust. This image embodies the moment of energetic transmutation—when pain softens, power awakens, and the body remembers its divinity.

Reclaiming Myself

Reclaiming Myself Transmuting Pain through Embodiment, Intention, and Power There comes a point in my journey where reclaiming myself becomes non-negotiable. I stop searching outside for the energy I need. I no longer wait for someone else to soothe my pain, validate my truth, or offer me clarity. Instead, I return to my own body. I choose to embody the energy I once longed for. I meet myself with the presence I used to crave from others. I don’t perform healing—I live it. Even when everything inside me feels tender or undone, I stay. I breathe. I shift. This path doesn’t ignore pain. It honors it. I meet it directly, with presence and truth, then respond with something stronger than despair. I bring intention to…

A radiant Black woman stands in centered stillness, eyes gently closed, surrounded by glowing golden spheres that ripple outward like protective waves. Energy flows through her body and hair in visible currents—beginning at her crown and cascading down her spine, arms, and legs, then spiraling through her feet into the Earth. These glowing strands resemble the early formation of roots—delicate yet determined—stretching deep into the soil below, drawing power from the Earth’s core. Each current pulses with intention, weaving a sacred force field around her that feels both ancient and alive. The space around her responds, shimmering in quiet reverence, as she stands in the fullness of her energetic sovereignty.

Energetic Sovereignty

Energetic Sovereignty Protecting Your Spiritual Space with Intention and Power I don’t just shield myself from unwanted energy. I command the field around me. This is energetic sovereignty. It isn’t driven by fear or paranoia. It’s rooted in power and choice. I decide what enters my space and what stays out. I don’t wait to feel violated before acting. I build my force fields every day, often before I even open my eyes. Not everyone who enters your energetic field does so with love. Some arrive with curiosity, others with envy. Some don’t realize they’re being invasive. And yes, some project themselves into spaces they don’t belong. That doesn’t make me helpless. It activates my mastery. We don’t always talk about energetic boundaries in the…

A richly melanated woman kneels in sacred focus, centered in a spacious, softly lit room with arched ceilings and glowing candles. Wrapped in a beige headwrap and adorned with layered black and gold beaded necklaces, she sprinkles pale blue ritual powder with deliberate care onto a circular altar board etched with geometric symbols. Her gaze is low and steady, hands precise, embodying the sacred act of reversal and energetic redirection. The atmosphere is thick with presence—silent, powerful, and alive with ancient knowing. This is mastery in motion.

Reversing the Current

Reversing the Current Playing with Energy, Power and Protection Some of the most potent magic starts small. Intentionally small. A shirt worn inside out. A necklace clasped backwards. Shoes left by the door, facing the opposite direction. These aren’t just quirky habits or fashion experiments. They’re subtle shifts in the energetic field—deliberate reversals that whisper to the unseen realms, I know how energy moves, and I know how to move it. At Healing through Visions, I honor the beginner’s path as sacred. I know what it means to start with curiosity and a need for protection—something simple, something tactile, something that works. Reversal techniques have deep roots across cultures, shaped by spiritual traditions where direction, intention, and inversion carry tremendous symbolic weight. African Diaspora practices,…

A Black woman leans in close, her brow furrowed in reverence as her hands trace glowing symbols into a circular slab lit from within. The warm golden light rises from the pattern like memory made visible, casting soft reflections across her focused face. Each stroke is intentional, each line a prayer. This is ancestral magic—structured, sacred, and alive in her hands.

Saturday Saturn Day

Saturday Saturn Day Structure Is My Sacred Container Saturday carries the grounded, commanding energy of Saturn—planet of time, discipline, structure, protection, and divine responsibility. Saturn isn’t here to control you. Saturn is here to fortify you. To help you build what lasts. To remind you that your dreams need foundations, and your energy needs form to flourish. Saturday Saturn Day invites you into sacred commitment—not as pressure, but as devotion. It’s a day to organize your energy. To revisit your boundaries. To make peace with what’s hard—but necessary. Saturn doesn’t offer quick fixes. Saturn offers strength. Through patience. Through intention. Through steady, embodied wisdom. Colors that resonate with Saturn include black, deep navy, charcoal grey, and earth tones like umber or slate. These shades anchor…

A futuristic mystic stands poised in radiant light, embodying the seamless fusion of ancient power and advanced spiritual technology. Her crystalline body glows with subtle circuitry and sacred symbols, while her locs coil like antennas tuning into unseen realms. In her outstretched hand, she holds a luminous orb etched with golden sacred geometry— a living symbol of activation, transformation, and energetic mastery. Rays of light pulse around her like a multidimensional transmission, capturing the moment she channels energy into motion with focus, grace, and divine intention.

Empowering Ways to Release & Shift Energy

Empowering Ways to Release & Shift Energy Releasing and shifting energy is a sacred practice. It’s how we keep our inner landscape clean, clear, and responsive to life’s movements. Energy builds up constantly. Thoughts that loop, emotions we suppress, experiences we haven’t fully digested— all of it can accumulate and settle into the body like static or residue. If left unaddressed, this energetic weight can show up as tension in the shoulders, restlessness in the gut, fatigue that sleep doesn’t fix, or a lingering sense of heaviness that’s hard to name. We’re not meant to hold it all. We’re meant to move it. When you intentionally release and shift energy, you create space. Space for insight. Space for restoration. Space for your intuition to rise….

A surreal, sacred threshold opens before you—representing the unseen experience of holding space. A dark, industrial room gives way to a glowing cosmic portal framed by walls of fluid light and shadow, shaped like softened stone and golden silk. The edges ripple, not violently, but like a breath being held with reverence. Beyond the portal, stars swirl through a violet and indigo sky—an infinite field of possibility, memory, and transformation. The ground glistens with light, reflecting the mystery ahead like a mirror to your inner world. This isn’t just a visual—this is a frequency. The image holds you. It invites you to soften, to trust, to remember that something sacred happens when we choose to stay present. This is what holding space looks like from the inside: quiet, vast, and alive.

What Holding Space Really Means

What Holding Space Really Means And Why It’s a Sacred Practice Holding space isn’t a trendy term I toss around. It’s how I live. It’s how I love. It’s how I listen when someone’s soul is whispering louder than their voice. When I hold space, I’m not fixing you. I’m not trying to pull you out of your storm. I’m standing with you, anchored in trust, knowing that your wisdom will rise in its own time. My job is not to guide the path, but to honor it. To hold space is to open the door and say: you’re welcome here, just as you are. Presence Is the Practice This isn’t about saying the right words. It’s about being in the right energy. You can…

A heavy, weathered trunk glows with otherworldly light at the bottom of a dark, swirling lake. Suspended by a molten-gold chain, the chest radiates energy from within—mysterious, ancient, and alive. This is not just a container. It is a sealed threshold holding ancestral truths, soul contracts, sacred rage, and buried power. A visual metaphor for Mars in Cancer in the 8th house—emotional depth, inherited strength, and transformation waiting to rise.

Mastering the Unseen

Mastering the Unseen What They Never Told You About Mars in Cancer Some people say my Mars is debilitated. That it doesn’t belong in Cancer. That it doesn’t know how to fight, or lead, or make moves. I say my Mars is a sacred vortex of primal power. A gatekeeper of ancestral memory. A sacred, simmering force that doesn’t perform power—it embodies it. It holds centuries of survival and transformation in every breath I take. It took me years to understand what this energy actually was. Not because it wasn’t always with me, but because the world I was raised in had no language for it. Mars in Cancer, retrograde, sitting in the 8th house at 29 degrees—it felt like carrying a wildfire under still…

A cracked, desolate Earth cradles a decaying heart—its surface ruptured, roots exposed, glowing faintly with smoldering embers. From its center, a Black woman’s hand rises in divine emergence, fingers graceful and alive with purpose. Her skin is rich, radiant, and dusted with sacred ash. On her ring finger gleams a mystic ring—dark stone encircled in gold, humming with shamanic and ancestral frequency. Flames spiral gently upward, not destructive but activating. The entire scene feels like a soul reclaiming its place in the cosmos. This is not destruction. This is *Sacred Unbinding*—the moment when energy clears, codes rewrite, and the self steps back into its throne.

Sacred Unbinding

Sacred Unbinding Reclaiming Your Energy from Embedded Imprints with Healing through Visions You don’t need to fight for your freedom. You only need to remember it. What you’ve called a curse may be a pattern that no longer belongs to you. What you’ve called an entity may be an energetic contract that expired lifetimes ago. What you’ve called interference may be the echo of an old agreement your soul is ready to dissolve. This is not about fear. It’s about energetic sovereignty. It’s about choosing to reclaim every corner of your being—and doing it on your terms. I don’t just clear entities. I guide you through a process of sacred unbinding. What is Entity Removal? Entity removal is the process of clearing energetic attachments, disturbances,…

A powerful ritual altar prepared for Cleansing & Banishment work, featuring a sealed glass jar containing a black stone, surrounded by lit black and white candles. Smoke swirls through the air, symbolizing energetic release and transformation. A hand reaches forward in sacred activation, while a smooth black stone and a sprig of rosemary rest on the marble surface—evoking protection, clarity, and ancestral presence. This scene reflects the intentional depth of banishment rituals offered through Healing through Visions.

Cleansing & Banishment Rituals

Cleansing & Banishment Rituals Returning to Self by Releasing What No Longer Belongs Some energies cling so tightly, we forget they’re not ours to carry. They wrap around our thoughts, shape our moods, pull us into cycles we thought we had outgrown. That’s when I know it’s time to cleanse. Time to banish. Cleansing & Banishment Rituals aren’t just about smoke and salt and spoken words—they’re about reclaiming space. They clear what doesn’t belong and make room for what does. This work supports the shedding of stagnant energy, energetic debris, emotional residue, and harmful attachments. It helps interrupt loops of self-doubt, comparison, emotional clutter, and unseen interference. It’s about saying: this energy no longer serves me—and I’m done entertaining it. Someone might feel called to…