A striking portrait of a Black woman with a calm, resolute expression, her face illuminated against a stormy sky. Dark blue, smoke-like currents swirl around her, representing chaotic or disruptive energies, yet she remains untouched and steady, embodying strength, discernment, and energetic protection.

Parasites Beware

Parasites Beware Discernment with Drainers and Deceivers Protection lives at many levels. Sometimes it feels like a gentle embrace, a reminder to breathe and realign. Other times it feels like armor, the firm decision to say no and walk away. However it shows up, protection is a sacred act of honoring your energy, your time, and your spirit. I wrote an article called Spiritual Protection: A Beginner’s Guide to Aligned Living where I share the foundation of this practice. That piece speaks to the essentials—choosing clarity, peace, and sovereignty as daily acts of devotion, remembering that your energy is sacred, and learning to hold yourself with intention. It offers a gentle doorway for those beginning to walk the path of energetic care. This writing carries…

An image capturing the essence of releasing rage and integrating light and dark into the One. In the foreground, the silhouette of a Black woman Shaman, embodying strength and spiritual depth. She stands in a surreal setting, a fusion of light and shadow, symbolizing the merging of opposing energies. The environment is dystopian yet magical, with an intricate play of light and darkness, reflecting the theme of transformation and balance.

Chakra-Cleansing Meditation for Transcending Rage

Disclaimer This guided meditation is designed for educational and spiritual purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. If you experience any severe physical or emotional discomfort during this meditation, please stop and consult a healthcare professional. In this sacred space, we invite you to explore not just the practices of meditation and chakra balancing, but also to a deeper understanding of the emotions that drive us, and in this post there is a focus on releasing rage. Understanding Rage: Personal and Generational Perspectives Rage in the Individual Context Rage, a profound and intense form of anger,…

A group of silhouetted dancers moves gracefully on a beach at sunset, their long flowing skirts and translucent shawls catching the golden light. They stand hand in hand, forming a radiant circle as the sun shines through the fabric, creating a luminous halo around them. The deep orange and gold hues of the setting sun cast long shadows across the sand, evoking a sense of unity, freedom, and spiritual transformation. The scene captures the beauty of movement, connection, and the embrace of change, perfectly reflecting the themes of the Healing through Visions post.

Embracing Change

Embracing Change Honoring My Spiritual Growth through Transitions Spiritual growth and personal transformation are the living rhythm of my life. They breathe through every choice I make, shaping how I see the world, how I meet each moment, and how I step into new chapters with trust. My process guides me to move with intention, to listen for the quiet wisdom within, and to walk with the courage, patience, and openness that allow life to transform me from the inside out. Every transition, whether welcomed or unexpected, carries an energy of initiation. It calls me to trust what I cannot yet see, to release what no longer serves me, and to step into who I am becoming. Some seasons have arrived gently, like a soft…

Type to search