A clay bowl rests on rich soil, smoke rising in vibrant waves of gold and purple. Beside it lies a feather, symbol of air and spirit, amplifying the sacredness of the ritual. The deep purple backdrop feels mystical and powerful, embodying transformation. This image captures the essence of devotion, offering, and letting go with grace.

When It’s Time to Release

When It’s Time to Release Discarding, Disposing and Destroying Spiritual Tools with Intention I always felt the weight of spiritual items in my hands, even before I had language for what I was sensing. Over time, I learned that it is not only spiritual tools that carry energy. Clothes, jewelry, books, furniture, heirlooms, and even the papers tucked away in a drawer radiate the vibrations of where they have been and what they have witnessed. My intuition reads those frequencies the way my eyes read words. Sometimes I smell the energy before I name it. Sometimes I feel it in the heaviness or lightness in my chest. Sometimes I see it, taste it, or hear it. My body translates those messages into understanding, guiding me…

A Black woman with long locs kneels in quiet reverence before a moonlit altar. Wrapped in a soft robe, she lights a candle with focused care, her hands steady, her spirit grounded. Outside the window, the full moon glows like a watchful guardian. On the wooden altar beside her, a rose quartz crystal, small herbs, and a glass of water rest on a deep blue cloth. The soft flicker of candlelight illuminates her profile, casting gentle shadows that feel like ancestral blessings. The room holds a stillness filled with intention, emotion, and sacred remembering.

Moon Medicine

Moon Medicine Devotion, Inner Cycles, and the Rhythm of Emotional Power The Moon doesn’t just move across the sky—she moves through me. Her rhythm lives in my breath, my blood, my bones. She calls me inward. She doesn’t demand attention; she pulls it, like the tide. She invites me to notice what’s hidden, what’s blooming, what’s unraveling. When I pause long enough to feel her, I start to feel myself more clearly. My emotional landscape sharpens. My intuition rises. My body remembers the ancient truth that I am a cycle too. Moon energy doesn’t ask me to be consistent—it asks me to be reflective and honest. Some days I glow with clarity. Other days I wane. Some nights I disappear entirely. And all of this…

A powerful Black woman sits cross-legged in sacred stillness, surrounded by swirling clouds of crimson and twilight violet. Her silhouette is serene yet commanding, bathed in a soft glow that emanates from her core. A spiral of luminous smoke rises from her womb space, curling upward like a divine transmission from within. The atmosphere feels otherworldly, like standing at the edge of a portal. This image embodies the essence of Healing through Visions—a sanctuary for those called to remember, receive, and rise. It speaks of sacred return, of choosing presence, and of answering the soul’s invitation to come home.

Stay Connected to the Magic

Stay Connected to the Magic Step into a portal of presence, purpose and intuitive guidance Healing through Visions is more than a platform—it’s a sanctuary. A sacred space where energy shifts, clarity rises, and truth flows. When you subscribe, you open a portal. Not just to updates, but to intentional nourishment for your spirit, your journey, and your becoming. This email list is curated with care and aligned, heartfelt transmissions. From guided meditations and ritual prompts to spiritual insights, exclusive offerings, and behind-the-veil reflections—each message serves your expansion. You won’t receive emails every day—only when I have something of substance and soul to share. Your presence is honored, and your privacy is always protected. For the ones who feel the pulse of something greater, who…

A close-up of a Black woman wrapped in a cozy golden blanket, holding a steaming clay mug adorned with soft floral designs. Sunlight streams through a wooden window behind her, casting a warm, golden glow across the space. On the wooden table rests a small altar arrangement with delicate flowers, healing stones, and a potion-like glass bottle, evoking a sense of peace, presence, and sacred self-care. The moment feels quiet, reverent, and alive.

Dandelion Root Tea Benefits

Dandelion Root Tea Benefits Grounded Power for Mind, Body & Spirit Dandelion is more than a root. It’s a reminder. This bold, golden-rooted plant doesn’t ask for permission to thrive. It just does. It rises through cracks in the pavement, through forgotten corners of the Earth, and blooms anyway. That’s the frequency I tap into when I brew a cup of dandelion root tea. It speaks to the parts of me that feel ready to rise again. Every sip invites me back to myself. Not the surface version I show the world—but the deeper one. The one who remembers. The one who knows how to shed, how to ground, how to heal from the root up. I drink dandelion root tea with intention. I drink…

A barefoot Black woman stands in stillness, her arms gently open as golden strands of light spiral around her body like cosmic threads. She is wrapped in a soft, flowing dress, grounded on a dimly lit floor scattered with points of light—each one pulsing like a memory returning home. The energy swirls from her center outward, creating an aura of sacred integration. She is mid-becoming, neither reaching nor resisting. This is the embodiment of a woman reclaiming all of herself.

What is Integration?

What is Integration? The Sacred Art of Becoming Whole Again Integration is the sacred work of making space for all parts of ourselves to come home. It’s the process of absorbing what we’ve experienced—mentally, emotionally, physically, spiritually—so we don’t stay fragmented or stuck in cycles of bypassing. Integration is where the medicine settles in. It’s what happens after the realization, the ceremony, the conversation, the chaos. It’s how transformation becomes lived truth. This energy shows up in the quiet aftermath. The day after the breakthrough when the dust settles. The moment you know what needs to shift, but your body hasn’t caught up yet. It shows up when someone ends a relationship and feels both relieved and hollow. When you’ve completed a rite of passage—leaving…

A woman sits quietly at a well-worn desk, wrapped in a soft robe, her feet and hands gently covered. Her posture leans inward—not in defeat, but in surrender. A single candle flickers between her and a blank canvas, illuminating her face in soft, golden light. Around her, scattered art supplies speak of ideas not yet spoken, truths not yet painted. The space holds stillness, grief, and grace. This is the moment between letting go and beginning again—the sacred pause where shadow meets breath, and presence becomes ritual.

Shadow Love Rituals

Shadow Love Rituals Embracing the unseen. Reclaiming the whole. I don’t call it shadow work. I call it Shadow Love. Because what we’re doing here isn’t labor—it’s liberation. This is not about fixing brokenness. It’s about remembering wholeness. Shadow Love is a practice of radical compassion, personal sovereignty, and deep energetic alignment. It’s the sacred act of turning inward with love—not fear—as your guide. The shadows you carry are not your shame. They are not your undoing. They are the parts of you that once had to go into hiding. And now, they are ready to be seen. When you move with the frequency of Shadow Love, you begin to welcome the exiled versions of yourself back home. The soft-spoken one. The overachiever. The silent…

A radiant Black woman walks hand in hand with her younger self beneath a glowing full moon. They move barefoot along a flower-lined path, surrounded by warm coral blooms and luminous birds in flight. The air sparkles with golden light as laughter rises between them. This moment captures the heart of inner child healing—joyful reunion, sacred remembrance, and the embodiment of safety, freedom, and unconditional love.

Inner Child Healing

Inner Child Healing Reclaim joy, restore safety, and remember who you’ve always been What is Inner Child Healing? Inner Child Healing is the sacred practice of reconnecting with the younger parts of yourself—those tender, curious, intuitive versions of you who still live within your energy body. These are the parts that witnessed too much or weren’t held enough. The parts that loved freely before the world said otherwise. The parts still longing to be heard, seen, protected, and embraced. But this work is not only about tending to wounds—it is about integration. Inner Child Healing invites you to remember and embody the joy, imagination, playfulness, and pure magic you carried before the world asked you to shrink. It’s a homecoming that weaves your innocence with…

An abstract swirl of layered colors—deep navy, rose, gold, and soft coral—moves like a sacred storm through the frame, forming a fluid spiral at the center. The motion suggests transformation in progress, a vortex of emotion and truth converging into clarity. Each layer bends and curves with purpose, evoking the feeling of breath moving through the body and energy unraveling through the soul. This image reflects the sacred moment of transmutation when old stories collapse and self-remembrance rises from within. It holds the energy of reclamation, power, and grace in motion.

Remembering I Am Enough

Remembering I Am Enough Transmuting the Lie of Too Much and Not Enough I feel it rising again—that pull in opposite directions. That ache in my chest. That strange tension in my belly that tells me something old is moving through. The part of me that wants to speak up, shine, stretch wide into my full expression gets met with the voice that whispers, you’re too much. Almost immediately, another one follows it, quieter but just as sharp, saying, you’re not enough. This dance has lived in me for a long time. Longer than I realized. Longer than I gave myself permission to name. It didn’t start with me. It’s ancestral. It’s a residue passed down through the lineage, through the silences at dinner tables,…

A brilliant beam of rose-gold and indigo light streams from the cosmos, descending into the center of a vast, glowing ripple pool. Each ring of water pulses outward in waves of lavender, sapphire, and electric pink—like echoes of a prayer answered from within. The light doesn’t pierce—it embraces. The surrounding sky holds quiet stars as witnesses, as if the universe itself is in reverent stillness. This is the moment of reclamation. A visual embodiment of radical self-love, cellular healing, and soul transformation.

Loving Myself is the Medicine

Loving Myself is the Medicine A Prayer for Healing and Transformation I no longer wait for permission to be whole. I return to myself—breath by breath, truth by truth—and I find sanctuary in my own presence. This isn’t self-help. This is sacred reclamation. This is me choosing to be my own answer, my own soft place to land, my own fierce and faithful witness. Loving myself is the medicine. It’s not something I chase. It’s something I choose. I choose it in moments that feel heavy with grief, in the silence between sobs, in the tension that lives in my shoulders. I choose it when I look in the mirror and barely recognize the reflection. I choose it when I show up raw and honest…

A stylized 3D animated 6 year old Black girl sits cross-legged on her bed, surrounded by glowing stars painted on the walls. Her room feels like a galaxy—soft purples, deep blues, and golden constellations gently pulsing with light. She wears cozy pajamas with crescent moons, her big 2 strand twists wrapped in a silk scarf. She’s holding a well-loved storybook in her lap, eyes wide as she listens to the words being read by a glowing spirit guide beside her—a translucent, gentle figure made of stardust and memory. The lighting is cinematic and dreamy, in the style of DreamWorks. Her features reflect Moon Girl meets Proud Family—expressive, soulful, and full of wonder. Around her, magical sparkles rise like fireflies, a very loved off white teddy bear with a worn nose, watch in quiet reverence. This is a moment of safety, love, and deep ancestral presence.

Reconnect. Reclaim. Rise. through the Wisdom of Your Inner Child

✨ Reconnect. Reclaim. Rise. through the Wisdom of Your Inner Child ✨ There’s a voice inside you that never went silent. That inner child learned to whisper in chaos. To adapt to survive. To stay small to stay safe. They remember everything—what made you light up, what made you shut down, and what you were forced to carry before you had words for the weight. They’re not looking to stay stuck in the past. They’re looking for you. This isn’t just a reading. This is a homecoming. Book a session now An Inner Child Reading with me through Healing through Visions is a sacred space—alive with remembrance, safety, and intuitive care. We meet your inner child together at the frequency they exist in now. Not…

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