Shadow Love: A Guide to Inner Work and Self-Acceptance Shadow work, also known as inner work, dark night of the soul, or kundalini awakening, is a process of exploring and integrating the aspects of ourselves that we may have repressed, denied, or disowned. It involves diving deep into our subconscious mind to bring to light the patterns, beliefs, and behaviors that may be holding us back from living our fullest potential. Shadow work is not easy, but it is essential for our personal growth and spiritual evolution. At some point in our lives, we all face challenges that require us to look inward and confront our shadows. These shadows may manifest as fears, insecurities, negative thought patterns, or unhealed traumas. They can hold us back…